Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| qua 8: |
572 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
32,81g |
|
28,43g |
|
40,17g |
|
-
|
-
|
| sex 3: |
1181 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
51,56g |
|
23,25g |
|
173,42g |
|
-
|
-
|
| qui 2: |
2256 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
106,99g |
|
61,38g |
|
246,79g |
|
-
|
-
|
| qua 1: |
1860 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
73,36g |
|
45,04g |
|
190,09g |
|
-
|
-
|
| janeiro 2023 |
| qua 11: |
1565 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
51,00g |
|
84,53g |
|
168,85g |
|
-
|
-
|
| seg 9: |
1951 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
70,21g |
|
100,23g |
|
238,05g |
|
-
|
-
|
| novembro 2022 |
| qua 23: |
296 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
9,11g |
|
17,29g |
|
37,22g |
|
-
|
-
|
| qua 16: |
895 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
24,88g |
|
85,65g |
|
86,76g |
|
-
|
-
|
| qui 3: |
957 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,78g |
|
48,20g |
|
107,76g |
|
-
|
-
|
| outubro 2022 |
| seg 3: |
360 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,51g |
|
35,20g |
|
25,69g |
|
-
|
-
|
| março 2022 |
| sáb 12: |
279 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
8,21g |
|
15,55g |
|
34,77g |
|
-
|
-
|
| qui 10: |
425 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,23g |
|
33,10g |
|
13,71g |
|
-
|
-
|
| ter 8: |
1498 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
61,55g |
|
69,46g |
|
164,55g |
|
-
|
-
|
| seg 7: |
457 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,14g |
|
22,90g |
|
37,02g |
|
-
|
-
|
| dom 6: |
761 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
27,63g |
|
51,74g |
|
73,61g |
|
-
|
-
|
| sáb 5: |
1141 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
36,12g |
|
79,55g |
|
127,00g |
|
-
|
-
|
| sex 4: |
1045 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
42,71g |
|
71,39g |
|
119,04g |
|
-
|
-
|
| qui 3: |
1221 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
50,18g |
|
68,98g |
|
126,82g |
|
-
|
-
|
|
|
