Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| sex 27: |
441 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
14,57g |
|
11,46g |
|
72,41g |
|
-
|
-
|
| ter 24: |
366 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
10,84g |
|
22,50g |
|
45,29g |
|
-
|
-
|
| seg 23: |
1238 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
51,14g |
|
66,68g |
|
127,93g |
|
-
|
-
|
| dom 22: |
1431 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
59,40g |
|
83,35g |
|
144,52g |
|
-
|
-
|
| sáb 21: |
1092 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
50,79g |
|
45,12g |
|
125,74g |
|
-
|
-
|
| sex 20: |
1057 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
30,89g |
|
83,28g |
|
113,70g |
|
-
|
-
|
| qui 19: |
1204 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
25,35g |
|
96,38g |
|
153,56g |
|
-
|
-
|
| qua 18: |
1126 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
50,85g |
|
68,04g |
|
94,71g |
|
-
|
-
|
| seg 16: |
410 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
16,08g |
|
14,58g |
|
55,37g |
|
-
|
-
|
| dom 15: |
1690 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
68,81g |
|
76,29g |
|
191,09g |
|
-
|
-
|
| sáb 14: |
961 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
27,33g |
|
44,42g |
|
130,54g |
|
-
|
-
|
| sex 13: |
1013 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,76g |
|
46,66g |
|
134,22g |
|
-
|
-
|
| qui 12: |
1307 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
49,23g |
|
77,59g |
|
143,05g |
|
-
|
-
|
| qua 11: |
1154 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
24,70g |
|
74,38g |
|
163,92g |
|
-
|
-
|
| ter 10: |
869 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
35,86g |
|
43,58g |
|
103,37g |
|
-
|
-
|
| seg 9: |
747 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
25,45g |
|
43,07g |
|
98,65g |
|
-
|
-
|
| agosto 2022 |
| dom 7: |
478 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
24,75g |
|
17,74g |
|
45,88g |
|
-
|
-
|
| sáb 6: |
513 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
17,69g |
|
81,03g |
|
-
|
-
|
| sex 5: |
932 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
40,92g |
|
44,46g |
|
95,61g |
|
-
|
-
|
| qui 4: |
1130 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
32,76g |
|
38,84g |
|
168,56g |
|
-
|
-
|
|
|
