Calendário de Dieta de DarkQueen• - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2023
dom 30: 837 * 67%
Gord:
 
Prot:
 
Carbs:
23,02g
 
49,41g
 
106,78g
- -
fevereiro 2023
sáb 25: 1366 * 109%
Gord:
 
Prot:
 
Carbs:
60,99g
 
33,51g
 
170,04g
- -
sex 24: 507 * 41%
Gord:
 
Prot:
 
Carbs:
33,10g
 
23,37g
 
29,08g
- -
dezembro 2022
sex 9: 1208 * 97%
Gord:
 
Prot:
 
Carbs:
30,08g
 
26,51g
 
228,38g
- -
qui 8: 2212 * 177%
Gord:
 
Prot:
 
Carbs:
103,90g
 
118,32g
 
205,50g
- -
qua 7: 1360 * 109%
Gord:
 
Prot:
 
Carbs:
64,12g
 
70,97g
 
124,40g
- -
ter 6: 1742 * 139%
Gord:
 
Prot:
 
Carbs:
94,02g
 
74,60g
 
148,78g
- -
seg 5: 559 * 45%
Gord:
 
Prot:
 
Carbs:
5,98g
 
16,91g
 
75,65g
- -
dom 4: 1195 * 96%
Gord:
 
Prot:
 
Carbs:
57,84g
 
42,44g
 
129,25g
- -
sáb 3: 1149 * 92%
Gord:
 
Prot:
 
Carbs:
20,40g
 
40,25g
 
207,54g
- -
sex 2: 987 * 79%
Gord:
 
Prot:
 
Carbs:
28,22g
 
32,00g
 
156,75g
- -
qui 1: 1241 * 99%
Gord:
 
Prot:
 
Carbs:
23,97g
 
38,32g
 
224,64g
- -
novembro 2022
ter 29: 411 * 33%
Gord:
 
Prot:
 
Carbs:
22,06g
 
19,52g
 
35,25g
- -
dom 27: 1273 * 102%
Gord:
 
Prot:
 
Carbs:
56,46g
 
52,27g
 
145,24g
- -
sáb 26: 1322 * 106%
Gord:
 
Prot:
 
Carbs:
64,42g
 
58,40g
 
126,17g
- -
sex 25: 1108 * 89%
Gord:
 
Prot:
 
Carbs:
65,59g
 
19,10g
 
117,20g
- -
qui 24: 867 * 69%
Gord:
 
Prot:
 
Carbs:
37,74g
 
34,64g
 
100,62g
- -
qua 23: 1225 * 98%
Gord:
 
Prot:
 
Carbs:
58,40g
 
47,40g
 
138,69g
- -
ter 22: 1394 * 112%
Gord:
 
Prot:
 
Carbs:
50,51g
 
53,77g
 
185,01g
- -
dom 20: 229 * 18%
Gord:
 
Prot:
 
Carbs:
11,41g
 
15,37g
 
15,59g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.