Calendário de Dieta de magnolia1507 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2022
qua 16: 1178 * 45%
Gord:
 
Prot:
 
Carbs:
36,18g
 
88,71g
 
128,85g
- -
qua 9: 1413 * 54%
Gord:
 
Prot:
 
Carbs:
83,10g
 
41,09g
 
121,70g
- -
ter 8: 774 * 30%
Gord:
 
Prot:
 
Carbs:
9,08g
 
25,88g
 
155,56g
- -
setembro 2022
dom 18: 663 * 26%
Gord:
 
Prot:
 
Carbs:
33,00g
 
9,45g
 
81,00g
- -
agosto 2022
ter 30: 333 * 13%
Gord:
 
Prot:
 
Carbs:
11,30g
 
11,10g
 
43,40g
- -
seg 29: 808 * 31%
Gord:
 
Prot:
 
Carbs:
47,34g
 
12,50g
 
78,56g
- -
dom 28: 1172 * 45%
Gord:
 
Prot:
 
Carbs:
58,52g
 
60,56g
 
96,43g
- -
qui 18: 200 * 8%
Gord:
 
Prot:
 
Carbs:
3,53g
 
23,54g
 
14,31g
- -
ter 16: 1690 * 65%
Gord:
 
Prot:
 
Carbs:
127,50g
 
27,50g
 
107,00g
- -
seg 15: 1173 * 45%
Gord:
 
Prot:
 
Carbs:
94,50g
 
16,50g
 
61,50g
- -
seg 1: 1313 * 50%
Gord:
 
Prot:
 
Carbs:
53,00g
 
31,80g
 
173,60g
- -
julho 2022
sáb 30: 227 * 9%
Gord:
 
Prot:
 
Carbs:
6,50g
 
22,05g
 
15,95g
- -
dom 24: 2131 * 82%
Gord:
 
Prot:
 
Carbs:
98,14g
 
82,41g
 
225,08g
- -
sáb 23: 2074 * 80%
Gord:
 
Prot:
 
Carbs:
97,62g
 
83,78g
 
209,82g
- -
sex 22: 2979 * 115%
Gord:
 
Prot:
 
Carbs:
110,65g
 
121,16g
 
365,98g
- -
qui 21: 2418 * 93%
Gord:
 
Prot:
 
Carbs:
119,37g
 
78,50g
 
252,61g
- -
qua 20: 2421 * 93%
Gord:
 
Prot:
 
Carbs:
115,87g
 
99,46g
 
240,64g
- -
ter 19: 1995 * 77%
Gord:
 
Prot:
 
Carbs:
108,55g
 
91,72g
 
159,30g
- -
seg 18: 2977 * 114%
Gord:
 
Prot:
 
Carbs:
134,42g
 
151,08g
 
282,70g
- -
sáb 2: 368 * 16%
Gord:
 
Prot:
 
Carbs:
22,40g
 
4,80g
 
35,60g
- -
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