Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1281 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
47,48g |
|
61,41g |
|
155,20g |
|
-
|
-
|
| qui 19: |
550 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
9,42g |
|
18,73g |
|
98,24g |
|
-
|
-
|
| ter 17: |
170 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,40g |
|
8,65g |
|
29,46g |
|
-
|
-
|
| seg 16: |
909 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
32,77g |
|
55,79g |
|
98,05g |
|
-
|
-
|
| dom 15: |
531 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,35g |
|
26,97g |
|
61,53g |
|
-
|
-
|
| sáb 14: |
282 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
7,20g |
|
10,10g |
|
44,62g |
|
-
|
-
|
| qui 12: |
667 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
10,43g |
|
12,95g |
|
131,24g |
|
-
|
-
|
| qua 11: |
995 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
15,66g |
|
29,78g |
|
181,04g |
|
-
|
-
|
| ter 10: |
216 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,73g |
|
8,35g |
|
26,15g |
|
-
|
-
|
| seg 9: |
828 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
33,50g |
|
27,08g |
|
106,94g |
|
-
|
-
|
| dom 8: |
960 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
27,59g |
|
38,60g |
|
142,89g |
|
-
|
-
|
| qui 5: |
515 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
14,30g |
|
20,23g |
|
78,99g |
|
-
|
-
|
| qua 4: |
958 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
28,21g |
|
36,63g |
|
143,59g |
|
-
|
-
|
| ter 3: |
866 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
35,25g |
|
35,10g |
|
102,72g |
|
-
|
-
|
| seg 2: |
990 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
40,08g |
|
46,24g |
|
113,43g |
|
-
|
-
|
| dom 1: |
982 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
29,62g |
|
41,50g |
|
140,88g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1083 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
26,48g |
|
36,31g |
|
178,35g |
|
-
|
-
|
| sex 30: |
865 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
21,43g |
|
48,93g |
|
119,75g |
|
-
|
-
|
| qui 29: |
985 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
25,92g |
|
65,54g |
|
121,63g |
|
-
|
-
|
| qua 28: |
1208 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
49,01g |
|
51,28g |
|
142,37g |
|
-
|
-
|
|
|
