Entradas Recentes de Alimentos e Exercícios
| julho 2022 |
| seg 18: |
903 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
30,19g |
|
34,94g |
|
127,74g |
|
-
|
-
|
| dom 17: |
716 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,86g |
|
37,96g |
|
59,00g |
|
-
|
-
|
| sáb 9: |
1004 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
29,63g |
|
55,65g |
|
132,09g |
|
-
|
-
|
| qui 7: |
1056 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,15g |
|
73,99g |
|
106,73g |
|
-
|
-
|
| qua 6: |
205 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
1,39g |
|
11,29g |
|
38,95g |
|
-
|
-
|
| ter 5: |
1072 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
29,83g |
|
83,78g |
|
117,67g |
|
-
|
-
|
| seg 4: |
821 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
17,45g |
|
55,82g |
|
112,43g |
|
-
|
-
|
| março 2022 |
| sáb 26: |
855 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
20,34g |
|
45,42g |
|
113,26g |
|
-
|
-
|
| sex 25: |
926 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
26,32g |
|
49,35g |
|
127,27g |
|
-
|
-
|
| qui 24: |
1193 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
60,26g |
|
71,17g |
|
117,09g |
|
-
|
-
|
| qua 23: |
802 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
25,02g |
|
148,44g |
|
-
|
-
|
| ter 22: |
826 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
36,82g |
|
44,41g |
|
85,46g |
|
-
|
-
|
| seg 21: |
1087 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
45,12g |
|
66,12g |
|
112,31g |
|
-
|
-
|
| dom 20: |
692 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
43,94g |
|
50,63g |
|
42,66g |
|
-
|
-
|
| sáb 19: |
763 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
31,02g |
|
31,77g |
|
87,23g |
|
-
|
-
|
| sex 18: |
594 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
28,17g |
|
65,47g |
|
-
|
-
|
| sex 4: |
742 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
26,00g |
|
17,75g |
|
109,48g |
|
-
|
-
|
| qui 3: |
1001 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
48,80g |
|
38,88g |
|
102,84g |
|
-
|
-
|
| qua 2: |
636 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
27,62g |
|
40,51g |
|
74,05g |
|
-
|
-
|
| ter 1: |
972 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
49,91g |
|
44,97g |
|
87,31g |
|
-
|
-
|
|
|
