Calendário de Dieta de cobayin - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
dom 5: 608 * 38%
Gord:
 
Prot:
 
Carbs:
25,24g
 
23,71g
 
72,76g
- -
sáb 4: 1125 * 70%
Gord:
 
Prot:
 
Carbs:
41,48g
 
31,93g
 
155,10g
- -
sex 3: 616 * 38%
Gord:
 
Prot:
 
Carbs:
19,74g
 
15,56g
 
94,26g
- -
qui 2: 1404 * 88%
Gord:
 
Prot:
 
Carbs:
64,05g
 
47,51g
 
159,38g
- -
qua 1: 1277 * 80%
Gord:
 
Prot:
 
Carbs:
40,87g
 
42,28g
 
186,50g
- -
abril 2024
ter 30: 1382 * 86%
Gord:
 
Prot:
 
Carbs:
69,99g
 
45,86g
 
144,70g
- -
seg 29: 1517 * 95%
Gord:
 
Prot:
 
Carbs:
56,81g
 
50,04g
 
205,77g
- -
dom 28: 1160 * 72%
Gord:
 
Prot:
 
Carbs:
13,87g
 
36,50g
 
222,80g
- -
sáb 27: 1217 * 76%
Gord:
 
Prot:
 
Carbs:
31,39g
 
41,77g
 
196,80g
- -
sex 26: 1152 * 72%
Gord:
 
Prot:
 
Carbs:
29,75g
 
49,93g
 
165,10g
- -
qui 25: 1327 * 83%
Gord:
 
Prot:
 
Carbs:
55,79g
 
44,49g
 
163,87g
- -
qua 24: 789 * 49%
Gord:
 
Prot:
 
Carbs:
18,01g
 
23,86g
 
134,26g
- -
ter 23: 1374 * 86%
Gord:
 
Prot:
 
Carbs:
40,88g
 
49,29g
 
205,52g
- -
seg 22: 1394 * 87%
Gord:
 
Prot:
 
Carbs:
47,89g
 
44,70g
 
194,74g
- -
dom 21: 1648 * 103%
Gord:
 
Prot:
 
Carbs:
73,76g
 
55,98g
 
191,05g
- -
sáb 20: 1505 * 94%
Gord:
 
Prot:
 
Carbs:
51,31g
 
69,21g
 
193,83g
- -
sex 19: 1105 * 69%
Gord:
 
Prot:
 
Carbs:
50,62g
 
32,97g
 
131,44g
- -
qui 18: 1207 * 75%
Gord:
 
Prot:
 
Carbs:
45,56g
 
34,00g
 
167,59g
- -
qua 17: 919 * 57%
Gord:
 
Prot:
 
Carbs:
49,04g
 
34,61g
 
85,75g
- -
ter 16: 1005 * 63%
Gord:
 
Prot:
 
Carbs:
45,20g
 
39,28g
 
111,11g
- -
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