Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 16: |
762 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,47g |
|
53,43g |
|
47,54g |
|
-
|
-
|
| seg 15: |
222 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,94g |
|
11,15g |
|
28,61g |
|
-
|
-
|
| qui 11: |
291 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,37g |
|
4,56g |
|
34,09g |
|
-
|
-
|
| seg 8: |
659 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
16,57g |
|
34,63g |
|
98,59g |
|
-
|
-
|
| dom 7: |
949 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
46,78g |
|
47,48g |
|
85,85g |
|
-
|
-
|
| sáb 6: |
366 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
24,02g |
|
5,20g |
|
32,34g |
|
-
|
-
|
| dezembro 2023 |
| ter 26: |
397 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,84g |
|
16,99g |
|
53,28g |
|
-
|
-
|
| dom 24: |
1340 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
43,87g |
|
66,87g |
|
178,37g |
|
-
|
-
|
| sex 22: |
269 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,02g |
|
17,63g |
|
24,73g |
|
-
|
-
|
| qui 21: |
248 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,40g |
|
22,02g |
|
13,62g |
|
-
|
-
|
| seg 18: |
903 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
37,06g |
|
83,25g |
|
58,50g |
|
-
|
-
|
| dom 17: |
478 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
1,43g |
|
5,09g |
|
115,70g |
|
-
|
-
|
| sáb 16: |
1289 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
33,62g |
|
42,38g |
|
214,83g |
|
-
|
-
|
| sex 15: |
1198 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
48,92g |
|
49,59g |
|
108,83g |
|
-
|
-
|
| qui 14: |
1823 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
84,40g |
|
100,26g |
|
174,37g |
|
-
|
-
|
| qua 13: |
1202 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
55,75g |
|
56,16g |
|
119,69g |
|
-
|
-
|
| ter 12: |
1660 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
49,62g |
|
87,41g |
|
213,96g |
|
-
|
-
|
| seg 11: |
1337 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
42,96g |
|
95,62g |
|
139,74g |
|
-
|
-
|
| sáb 9: |
700 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
14,53g |
|
66,83g |
|
78,64g |
|
-
|
-
|
| sex 8: |
1168 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
46,54g |
|
60,16g |
|
124,84g |
|
-
|
-
|
|
|
