Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 14: |
339 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
14,91g |
|
17,58g |
|
31,79g |
|
-
|
-
|
| ter 10: |
1263 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
40,65g |
|
81,37g |
|
120,05g |
|
-
|
-
|
| seg 2: |
1314 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
62,23g |
|
71,85g |
|
114,62g |
|
-
|
-
|
| agosto 2024 |
| sáb 17: |
743 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
25,04g |
|
44,04g |
|
85,52g |
|
-
|
-
|
| julho 2024 |
| ter 23: |
1128 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
47,60g |
|
98,68g |
|
68,61g |
|
-
|
-
|
| qua 3: |
790 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
42,24g |
|
58,12g |
|
44,24g |
|
-
|
-
|
| junho 2023 |
| seg 12: |
1052 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
38,86g |
|
84,85g |
|
86,86g |
|
-
|
-
|
| dom 4: |
361 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
30,30g |
|
12,83g |
|
8,49g |
|
-
|
-
|
| abril 2023 |
| sex 28: |
600 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
19,05g |
|
54,54g |
|
48,03g |
|
-
|
-
|
| ter 18: |
467 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
9,54g |
|
30,53g |
|
67,08g |
|
2172*
|
 1705
|
| dom 16: |
288 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
1,91g |
|
26,16g |
|
44,27g |
|
-
|
-
|
| março 2023 |
| qua 29: |
1175 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
40,04g |
|
79,35g |
|
120,48g |
|
-
|
-
|
| sex 24: |
391 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,24g |
|
10,99g |
|
47,69g |
|
-
|
-
|
| qui 23: |
1287 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
34,08g |
|
103,38g |
|
139,36g |
|
-
|
-
|
| seg 20: |
1075 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
36,35g |
|
62,59g |
|
127,87g |
|
-
|
-
|
| fevereiro 2023 |
| seg 20: |
1031 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
28,41g |
|
93,09g |
|
103,12g |
|
-
|
-
|
| qui 9: |
413 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
8,95g |
|
48,00g |
|
38,80g |
|
-
|
-
|
| qua 8: |
523 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
4,96g |
|
49,88g |
|
66,92g |
|
-
|
-
|
| ter 7: |
608 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
35,66g |
|
42,38g |
|
29,13g |
|
-
|
-
|
| seg 6: |
708 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
28,19g |
|
58,32g |
|
56,93g |
|
-
|
-
|
|
|
