Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| dom 20: |
296 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,40g |
|
16,65g |
|
40,49g |
|
-
|
-
|
| sáb 19: |
1020 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
29,60g |
|
95,46g |
|
93,23g |
|
3166*
|
 2146
|
| sex 18: |
1221 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
24,42g |
|
106,77g |
|
117,02g |
|
3340*
|
2119
|
| qui 17: |
913 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
31,99g |
|
70,54g |
|
81,98g |
|
-
|
-
|
| qua 16: |
920 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
30,68g |
|
61,34g |
|
102,50g |
|
3230*
|
2310
|
| ter 15: |
809 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
18,80g |
|
51,61g |
|
103,80g |
|
-
|
-
|
| sex 11: |
848 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
28,95g |
|
54,06g |
|
93,59g |
|
3141*
|
2293
|
| qui 10: |
1049 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
40,41g |
|
51,97g |
|
120,66g |
|
3290*
|
2241
|
| qua 9: |
1148 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
28,46g |
|
52,90g |
|
171,65g |
|
3230*
|
2082
|
| ter 8: |
1031 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
23,84g |
|
63,10g |
|
146,93g |
|
3281*
|
2250
|
| seg 7: |
1086 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
36,00g |
|
46,94g |
|
143,18g |
|
3266*
|
2180
|
| dom 6: |
818 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
29,14g |
|
47,45g |
|
91,20g |
|
-
|
-
|
| sáb 5: |
1367 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
40,59g |
|
60,13g |
|
149,56g |
|
3167*
|
1800
|
| sex 4: |
926 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
24,26g |
|
37,07g |
|
140,77g |
|
3279*
|
2353
|
| qui 3: |
812 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
26,33g |
|
35,72g |
|
105,53g |
|
-
|
-
|
| qua 2: |
1077 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
49,55g |
|
46,83g |
|
109,31g |
|
3251*
|
2174
|
| ter 1: |
1189 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
30,78g |
|
77,46g |
|
150,61g |
|
3355*
|
2166
|
| julho 2023 |
| seg 31: |
1170 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
37,77g |
|
62,66g |
|
139,31g |
|
3226*
|
2056
|
| dom 30: |
934 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,36g |
|
50,28g |
|
94,56g |
|
-
|
-
|
| sáb 29: |
1100 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
37,46g |
|
41,16g |
|
145,85g |
|
-
|
-
|
|
|
