Entradas Recentes de Alimentos e Exercícios
| março 2022 |
| dom 13: |
541 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,15g |
|
20,19g |
|
65,16g |
|
-
|
-
|
| sáb 12: |
358 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,23g |
|
14,42g |
|
53,91g |
|
-
|
-
|
| sex 11: |
1000 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
27,49g |
|
66,61g |
|
127,98g |
|
-
|
-
|
| qui 10: |
1676 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,15g |
|
95,39g |
|
220,71g |
|
-
|
-
|
| qua 9: |
1188 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
40,71g |
|
46,76g |
|
159,32g |
|
1508*
|
 320
|
| ter 8: |
1406 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
48,59g |
|
56,50g |
|
190,64g |
|
-
|
-
|
| seg 7: |
870 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
34,12g |
|
37,50g |
|
105,94g |
|
-
|
-
|
| sáb 5: |
1173 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
47,91g |
|
35,04g |
|
159,66g |
|
-
|
-
|
| sex 4: |
1463 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
37,73g |
|
62,22g |
|
219,32g |
|
-
|
-
|
| qui 3: |
1865 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
51,69g |
|
63,56g |
|
289,20g |
|
-
|
-
|
| qua 2: |
2372 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
76,38g |
|
102,59g |
|
317,28g |
|
-
|
-
|
| ter 1: |
1461 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
54,16g |
|
72,79g |
|
166,52g |
|
-
|
-
|
| fevereiro 2022 |
| seg 28: |
1392 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
51,89g |
|
43,24g |
|
194,79g |
|
-
|
-
|
| dom 27: |
1644 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
33,80g |
|
67,44g |
|
272,94g |
|
-
|
-
|
| sáb 26: |
1137 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
31,93g |
|
52,41g |
|
176,08g |
|
-
|
-
|
| sex 25: |
1393 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,47g |
|
88,32g |
|
189,83g |
|
-
|
-
|
| ter 22: |
805 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
11,48g |
|
37,87g |
|
139,29g |
|
-
|
-
|
| seg 21: |
1669 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
49,13g |
|
42,48g |
|
276,36g |
|
-
|
-
|
| dom 20: |
1444 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
40,39g |
|
52,44g |
|
219,38g |
|
-
|
-
|
| sex 18: |
886 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
26,50g |
|
27,03g |
|
135,14g |
|
-
|
-
|
|
|
