Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
867 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
32,46g |
|
60,25g |
|
85,79g |
|
1306*
|
 439
|
| qui 19: |
-
|
-
|
|
1455*
|
-
|
| qua 18: |
697 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
16,53g |
|
63,48g |
|
70,57g |
|
1474*
|
777
|
| ter 17: |
348 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
33,80g |
|
42,00g |
|
1602*
|
1254
|
| seg 16: |
-
|
-
|
|
1473*
|
-
|
| dom 15: |
-
|
-
|
|
1444*
|
-
|
| sáb 14: |
-
|
-
|
|
1447*
|
-
|
| sex 13: |
1159 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
41,88g |
|
75,81g |
|
121,37g |
|
1444*
|
285
|
| qui 12: |
1388 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
55,73g |
|
77,98g |
|
146,03g |
|
1436*
|
48
|
| qua 11: |
387 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
5,20g |
|
17,10g |
|
67,00g |
|
1545*
|
1158
|
| ter 10: |
-
|
-
|
|
1468*
|
-
|
| seg 9: |
1181 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
59,78g |
|
75,36g |
|
83,14g |
|
1745*
|
564
|
| dom 8: |
1330 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
68,57g |
|
92,68g |
|
84,80g |
|
1429*
|
99
|
| sáb 7: |
577 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
31,49g |
|
24,35g |
|
47,07g |
|
1515*
|
938
|
| sex 6: |
1166 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
41,87g |
|
78,63g |
|
118,33g |
|
1464*
|
298
|
| qui 5: |
1348 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
69,84g |
|
72,10g |
|
103,81g |
|
1446*
|
98
|
| qua 4: |
1391 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
53,03g |
|
63,61g |
|
162,98g |
|
1455*
|
64
|
| ter 3: |
1479 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
60,35g |
|
93,17g |
|
141,21g |
|
1611*
|
132
|
| seg 2: |
996 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
35,94g |
|
55,71g |
|
122,77g |
|
1435*
|
439
|
| dom 1: |
1370 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
66,70g |
|
62,97g |
|
131,21g |
|
1477*
|
107
|
|
|
