Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 28: |
907 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
50,75g |
|
46,47g |
|
83,51g |
|
-
|
-
|
| ter 27: |
759 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
28,21g |
|
33,01g |
|
102,32g |
|
-
|
-
|
| sáb 24: |
976 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
30,36g |
|
137,96g |
|
83,31g |
|
-
|
-
|
| sex 23: |
1121 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
36,72g |
|
59,08g |
|
149,99g |
|
-
|
-
|
| qui 15: |
759 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
35,83g |
|
39,39g |
|
68,96g |
|
-
|
-
|
| qua 14: |
1129 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
38,95g |
|
74,53g |
|
125,14g |
|
-
|
-
|
| ter 13: |
1243 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
37,47g |
|
81,48g |
|
148,47g |
|
-
|
-
|
| junho 2024 |
| sex 7: |
1472 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
38,22g |
|
90,73g |
|
192,82g |
|
-
|
-
|
| qui 6: |
1165 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
46,27g |
|
77,31g |
|
114,37g |
|
-
|
-
|
| seg 3: |
1145 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
54,46g |
|
68,23g |
|
99,21g |
|
-
|
-
|
| abril 2024 |
| ter 23: |
935 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
30,49g |
|
37,01g |
|
135,40g |
|
-
|
-
|
| seg 22: |
842 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,83g |
|
50,83g |
|
54,18g |
|
-
|
-
|
| julho 2022 |
| sex 8: |
518 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
25,70g |
|
23,52g |
|
43,72g |
|
-
|
-
|
| qui 7: |
1151 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
59,81g |
|
23,72g |
|
128,50g |
|
-
|
-
|
| qua 6: |
1383 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
44,17g |
|
63,59g |
|
181,27g |
|
1848*
|
 465
|
| ter 5: |
1428 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
52,29g |
|
79,55g |
|
155,82g |
|
1857*
|
429
|
| junho 2022 |
| ter 28: |
300 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,05g |
|
12,51g |
|
38,09g |
|
-
|
-
|
| seg 27: |
331 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
6,71g |
|
4,49g |
|
33,61g |
|
-
|
-
|
| qua 8: |
1220 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
40,38g |
|
58,82g |
|
122,10g |
|
-
|
-
|
| ter 7: |
1460 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
53,12g |
|
55,61g |
|
194,74g |
|
-
|
-
|
|
|
