Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 4: |
672 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
22,11g |
|
73,85g |
|
36,02g |
|
-
|
-
|
| ter 3: |
1113 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
53,18g |
|
100,12g |
|
62,40g |
|
-
|
-
|
| agosto 2024 |
| qui 22: |
889 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,47g |
|
110,54g |
|
51,63g |
|
-
|
-
|
| ter 20: |
148 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
12,60g |
|
1,20g |
|
-
|
-
|
| julho 2024 |
| sex 26: |
83 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,30g |
|
6,22g |
|
14,64g |
|
-
|
-
|
| qui 25: |
327 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
58,70g |
|
11,90g |
|
-
|
-
|
| ter 23: |
351 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
26,60g |
|
22,20g |
|
2265*
|
 1914
|
| seg 1: |
462 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
26,16g |
|
44,94g |
|
13,04g |
|
-
|
-
|
| junho 2024 |
| seg 17: |
1032 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
32,80g |
|
76,20g |
|
111,20g |
|
-
|
-
|
| sex 7: |
488 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
22,50g |
|
55,30g |
|
15,00g |
|
-
|
-
|
| qua 5: |
597 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
52,00g |
|
58,50g |
|
-
|
-
|
| seg 3: |
1002 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
39,78g |
|
78,90g |
|
83,89g |
|
-
|
-
|
| maio 2024 |
| qui 23: |
829 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
39,09g |
|
67,46g |
|
49,56g |
|
-
|
-
|
| qua 22: |
684 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
21,08g |
|
52,29g |
|
70,34g |
|
-
|
-
|
| ter 21: |
155 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
11,80g |
|
14,00g |
|
-
|
-
|
| seg 20: |
622 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,19g |
|
50,09g |
|
59,95g |
|
-
|
-
|
| sex 17: |
712 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
35,00g |
|
45,00g |
|
49,10g |
|
-
|
-
|
| qui 16: |
999 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
41,19g |
|
69,64g |
|
82,46g |
|
2480*
|
1481
|
| ter 14: |
593 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
23,80g |
|
77,00g |
|
-
|
-
|
| seg 13: |
607 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
27,86g |
|
36,00g |
|
58,74g |
|
-
|
-
|
|
|
