Entradas Recentes de Alimentos e Exercícios
dezembro 2023 |
dom 31: |
1098 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
46,62g |
|
45,35g |
|
123,99g |
|
1655*
|
557
|
julho 2023 |
sex 21: |
982 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
36,88g |
|
40,01g |
|
115,56g |
|
-
|
-
|
fevereiro 2023 |
dom 26: |
425 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
26,14g |
|
22,12g |
|
22,91g |
|
-
|
-
|
janeiro 2023 |
sex 20: |
1304 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
49,19g |
|
60,24g |
|
155,81g |
|
-
|
-
|
ter 10: |
1426 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
55,29g |
|
52,46g |
|
176,28g |
|
-
|
-
|
seg 9: |
1150 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
45,83g |
|
42,70g |
|
137,06g |
|
-
|
-
|
dezembro 2022 |
qui 22: |
936 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
40,50g |
|
61,11g |
|
81,13g |
|
-
|
-
|
qua 21: |
1255 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
52,37g |
|
83,72g |
|
111,29g |
|
-
|
-
|
ter 20: |
1252 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
38,38g |
|
77,39g |
|
148,66g |
|
-
|
-
|
dom 18: |
1150 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
37,11g |
|
78,28g |
|
128,87g |
|
-
|
-
|
sáb 17: |
1185 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
61,99g |
|
75,73g |
|
82,69g |
|
-
|
-
|
sex 16: |
274 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,23g |
|
16,38g |
|
12,81g |
|
-
|
-
|
qua 14: |
1075 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
31,86g |
|
57,28g |
|
150,21g |
|
1571*
|
496
|
ter 13: |
1251 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
52,90g |
|
65,88g |
|
128,18g |
|
-
|
-
|
seg 12: |
1338 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
54,88g |
|
57,54g |
|
154,35g |
|
-
|
-
|
dom 11: |
1126 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,55g |
|
69,53g |
|
113,55g |
|
1483*
|
357
|
sáb 10: |
1338 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
55,62g |
|
68,91g |
|
136,23g |
|
-
|
-
|
qui 8: |
1132 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
28,27g |
|
80,87g |
|
140,12g |
|
-
|
-
|
qua 7: |
867 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
41,84g |
|
57,63g |
|
64,80g |
|
-
|
-
|
ter 6: |
990 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
29,01g |
|
49,10g |
|
133,08g |
|
-
|
-
|
|
|