Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
915 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
34,02g |
|
25,72g |
|
120,66g |
|
-
|
-
|
| qui 19: |
1068 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
51,83g |
|
40,52g |
|
107,56g |
|
-
|
-
|
| qua 18: |
1075 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
45,18g |
|
19,29g |
|
153,34g |
|
-
|
-
|
| seg 16: |
1543 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
53,32g |
|
72,20g |
|
195,35g |
|
-
|
-
|
| dom 15: |
856 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
32,46g |
|
34,59g |
|
81,80g |
|
-
|
-
|
| sáb 14: |
1109 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
20,05g |
|
30,25g |
|
200,95g |
|
-
|
-
|
| sex 13: |
569 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
25,55g |
|
19,17g |
|
64,22g |
|
-
|
-
|
| qua 11: |
1152 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
43,69g |
|
28,72g |
|
165,86g |
|
-
|
-
|
| ter 10: |
1109 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,19g |
|
28,22g |
|
147,95g |
|
-
|
-
|
| seg 9: |
467 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
18,16g |
|
14,70g |
|
61,00g |
|
-
|
-
|
| dom 8: |
873 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
46,01g |
|
33,55g |
|
81,77g |
|
-
|
-
|
| sex 6: |
278 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,85g |
|
2,73g |
|
39,75g |
|
-
|
-
|
| qua 4: |
1195 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
41,69g |
|
34,32g |
|
171,75g |
|
-
|
-
|
| seg 2: |
332 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,66g |
|
8,12g |
|
43,65g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
311 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,20g |
|
3,18g |
|
47,10g |
|
-
|
-
|
| junho 2024 |
| sáb 15: |
528 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
20,86g |
|
8,64g |
|
76,01g |
|
-
|
-
|
| qui 13: |
1231 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
56,04g |
|
70,81g |
|
108,11g |
|
-
|
-
|
| maio 2024 |
| qua 29: |
1430 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
86,74g |
|
36,22g |
|
123,76g |
|
-
|
-
|
| abril 2024 |
| qua 24: |
959 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
36,80g |
|
24,33g |
|
134,49g |
|
-
|
-
|
| ter 23: |
234 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,41g |
|
14,63g |
|
10,68g |
|
-
|
-
|
|
|
