Calendário de Dieta de dietbanana - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2009
sex 27: - - 1678* -
qui 26: 155 * -
Gord:
 
Prot:
 
Carbs:
2,00g
 
6,00g
 
30,00g
1593*  1438
qua 25: 1020 * -
Gord:
 
Prot:
 
Carbs:
33,41g
 
38,57g
 
145,52g
1885*  865
ter 24: 1091 * -
Gord:
 
Prot:
 
Carbs:
41,44g
 
56,40g
 
125,98g
1774*  683
seg 23: 745 * -
Gord:
 
Prot:
 
Carbs:
21,53g
 
29,76g
 
109,66g
2522*  1777
dom 22: 1280 * -
Gord:
 
Prot:
 
Carbs:
55,97g
 
68,20g
 
128,04g
1581*  301
sáb 21: 1551 * -
Gord:
 
Prot:
 
Carbs:
68,80g
 
62,08g
 
176,09g
1840*  289
sex 20: 1357 * -
Gord:
 
Prot:
 
Carbs:
59,23g
 
45,36g
 
164,06g
1630*  273
qui 19: 1196 -
Gord:
 
Prot:
 
Carbs:
20,51g
 
31,31g
 
232,50g
2293*  1097
qua 18: 1210 * -
Gord:
 
Prot:
 
Carbs:
38,87g
 
45,76g
 
172,07g
1626  416
ter 17: 704 -
Gord:
 
Prot:
 
Carbs:
30,25g
 
19,92g
 
90,84g
1702*  998
seg 16: 1672 -
Gord:
 
Prot:
 
Carbs:
55,24g
 
66,08g
 
225,52g
2124*  452
fevereiro 2009
sáb 14: - - 1602* -
sex 13: 637 * -
Gord:
 
Prot:
 
Carbs:
14,00g
 
17,00g
 
117,47g
1937*  1300
qui 12: 1511 -
Gord:
 
Prot:
 
Carbs:
27,22g
 
40,85g
 
273,87g
1937*  426
qua 11: 1462 -
Gord:
 
Prot:
 
Carbs:
23,54g
 
47,08g
 
254,05g
1937*  475
ter 10: 1665 -
Gord:
 
Prot:
 
Carbs:
54,83g
 
79,33g
 
233,65g
2383*  718
seg 9: 1342 -
Gord:
 
Prot:
 
Carbs:
44,15g
 
57,67g
 
193,82g
1937*  595
dom 8: 2033 * -
Gord:
 
Prot:
 
Carbs:
66,69g
 
44,44g
 
301,88g
1602*  431
sáb 7: 1356 * -
Gord:
 
Prot:
 
Carbs:
44,15g
 
57,36g
 
128,36g
1602*  246
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