Calendário de Dieta de liza.efimenko.94 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2022
qua 29: 1086 * 47%
Gord:
 
Prot:
 
Carbs:
39,86g
 
53,17g
 
129,65g
- -
seg 27: 1792 * 78%
Gord:
 
Prot:
 
Carbs:
71,82g
 
89,90g
 
196,54g
- -
sex 24: 2035 * 88%
Gord:
 
Prot:
 
Carbs:
97,02g
 
75,29g
 
220,44g
- -
qui 23: 1981 * 86%
Gord:
 
Prot:
 
Carbs:
95,99g
 
99,21g
 
176,17g
- -
qua 22: 1403 * 61%
Gord:
 
Prot:
 
Carbs:
58,17g
 
74,69g
 
137,94g
- -
ter 21: 1649 * 72%
Gord:
 
Prot:
 
Carbs:
85,49g
 
82,94g
 
140,17g
- -
seg 20: 1456 * 56%
Gord:
 
Prot:
 
Carbs:
68,93g
 
79,68g
 
136,14g
- -
dom 19: 1508 * 58%
Gord:
 
Prot:
 
Carbs:
69,49g
 
89,22g
 
135,73g
1769*  261
sáb 18: 1870 * 72%
Gord:
 
Prot:
 
Carbs:
63,67g
 
98,73g
 
223,96g
- -
sex 17: 1217 * 47%
Gord:
 
Prot:
 
Carbs:
68,47g
 
74,17g
 
74,40g
- -
qui 16: 1407 * 54%
Gord:
 
Prot:
 
Carbs:
50,02g
 
105,23g
 
133,64g
- -
qua 15: 1693 * 65%
Gord:
 
Prot:
 
Carbs:
73,63g
 
107,67g
 
149,86g
- -
ter 14: 1626 * 63%
Gord:
 
Prot:
 
Carbs:
81,58g
 
102,86g
 
124,97g
- -
seg 13: 1680 * 65%
Gord:
 
Prot:
 
Carbs:
72,32g
 
103,24g
 
148,65g
- -
sáb 11: 1576 * 61%
Gord:
 
Prot:
 
Carbs:
77,83g
 
85,93g
 
129,39g
- -
sex 10: 1531 * 59%
Gord:
 
Prot:
 
Carbs:
54,86g
 
96,22g
 
158,27g
- -
qui 9: 1480 * 57%
Gord:
 
Prot:
 
Carbs:
81,11g
 
80,99g
 
106,56g
- -
qua 8: 1967 * 76%
Gord:
 
Prot:
 
Carbs:
96,42g
 
126,46g
 
153,93g
- -
ter 7: 1435 * 55%
Gord:
 
Prot:
 
Carbs:
82,40g
 
96,23g
 
74,98g
- -
seg 6: 1790 * 69%
Gord:
 
Prot:
 
Carbs:
106,82g
 
95,85g
 
117,68g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.