Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| ter 20: |
237 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
1,78g |
|
16,31g |
|
37,43g |
|
-
|
-
|
| seg 19: |
701 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
24,81g |
|
47,13g |
|
71,09g |
|
-
|
-
|
| novembro 2022 |
| qui 17: |
189 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,06g |
|
7,50g |
|
26,51g |
|
-
|
-
|
| qua 16: |
711 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
32,55g |
|
33,29g |
|
74,54g |
|
-
|
-
|
| sáb 12: |
765 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
16,73g |
|
85,68g |
|
66,59g |
|
-
|
-
|
| sex 11: |
1319 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
47,29g |
|
99,16g |
|
121,33g |
|
-
|
-
|
| qua 9: |
807 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
27,11g |
|
54,41g |
|
84,44g |
|
-
|
-
|
| ter 8: |
1339 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
37,31g |
|
100,20g |
|
151,79g |
|
-
|
-
|
| sex 4: |
626 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,51g |
|
33,05g |
|
82,55g |
|
-
|
-
|
| qui 3: |
329 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,59g |
|
19,32g |
|
35,44g |
|
-
|
-
|
| qua 2: |
746 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,91g |
|
36,05g |
|
100,01g |
|
-
|
-
|
| outubro 2022 |
| sex 28: |
1070 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
41,20g |
|
57,09g |
|
115,08g |
|
-
|
-
|
| qui 27: |
729 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,27g |
|
41,95g |
|
89,55g |
|
-
|
-
|
| seg 24: |
678 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
19,56g |
|
38,27g |
|
84,63g |
|
-
|
-
|
| sex 21: |
314 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,62g |
|
17,59g |
|
44,24g |
|
-
|
-
|
| qui 20: |
1183 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
47,95g |
|
76,23g |
|
112,74g |
|
-
|
-
|
| qua 19: |
1216 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
50,52g |
|
61,29g |
|
128,44g |
|
-
|
-
|
| ter 18: |
1618 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
56,41g |
|
94,13g |
|
184,24g |
|
-
|
-
|
| seg 17: |
777 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
15,75g |
|
43,41g |
|
113,92g |
|
-
|
-
|
| sáb 15: |
907 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
26,95g |
|
54,47g |
|
110,15g |
|
-
|
-
|
|
|
