Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 11: |
1565 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
71,11g |
|
58,41g |
|
186,35g |
|
-
|
-
|
| seg 9: |
1336 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
50,67g |
|
106,09g |
|
88,30g |
|
-
|
-
|
| julho 2024 |
| qui 4: |
1519 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
58,98g |
|
53,85g |
|
211,99g |
|
-
|
-
|
| qua 3: |
1883 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
65,88g |
|
70,67g |
|
267,14g |
|
-
|
-
|
| maio 2023 |
| sex 5: |
150 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
3,00g |
|
27,00g |
|
-
|
-
|
| abril 2023 |
| sex 28: |
1013 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
35,90g |
|
27,65g |
|
145,63g |
|
-
|
-
|
| março 2023 |
| sáb 11: |
809 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
20,13g |
|
114,43g |
|
-
|
-
|
| fevereiro 2023 |
| seg 27: |
1165 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
58,35g |
|
61,73g |
|
97,82g |
|
-
|
-
|
| dom 26: |
1137 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
49,05g |
|
29,80g |
|
147,83g |
|
-
|
-
|
| sáb 25: |
1113 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,52g |
|
55,01g |
|
144,84g |
|
-
|
-
|
| sex 24: |
1538 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
72,64g |
|
56,13g |
|
166,75g |
|
-
|
-
|
| qui 23: |
1152 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,55g |
|
69,89g |
|
127,54g |
|
-
|
-
|
| qua 22: |
1003 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
41,54g |
|
41,10g |
|
114,75g |
|
-
|
-
|
| seg 20: |
1209 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
57,11g |
|
49,16g |
|
127,45g |
|
-
|
-
|
| dom 19: |
1341 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
41,64g |
|
50,54g |
|
153,47g |
|
-
|
-
|
| sáb 18: |
829 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
37,41g |
|
45,41g |
|
76,87g |
|
-
|
-
|
| sex 17: |
1249 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
62,23g |
|
74,38g |
|
94,40g |
|
-
|
-
|
| qui 16: |
1305 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
62,69g |
|
55,23g |
|
132,44g |
|
-
|
-
|
| seg 13: |
641 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
26,68g |
|
29,75g |
|
74,66g |
|
-
|
-
|
| dom 12: |
1053 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,56g |
|
36,45g |
|
130,00g |
|
-
|
-
|
|
|
