Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
985 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
39,32g |
|
107,88g |
|
49,83g |
|
-
|
-
|
| dom 15: |
1203 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
58,16g |
|
73,85g |
|
99,74g |
|
-
|
-
|
| sáb 14: |
585 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
19,04g |
|
20,52g |
|
85,64g |
|
-
|
-
|
| sex 13: |
1009 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
36,47g |
|
68,64g |
|
108,13g |
|
-
|
-
|
| qui 12: |
1437 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
64,44g |
|
63,08g |
|
147,27g |
|
-
|
-
|
| qua 11: |
1062 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
65,46g |
|
73,49g |
|
44,25g |
|
-
|
-
|
| ter 10: |
892 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
28,74g |
|
76,31g |
|
83,00g |
|
-
|
-
|
| seg 9: |
926 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
49,70g |
|
63,06g |
|
61,09g |
|
-
|
-
|
| dom 8: |
1014 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
58,03g |
|
79,83g |
|
42,28g |
|
-
|
-
|
| sáb 7: |
1246 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
46,66g |
|
51,44g |
|
156,63g |
|
-
|
-
|
| sex 6: |
695 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
20,25g |
|
19,50g |
|
114,50g |
|
-
|
-
|
| qui 5: |
1060 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
64,58g |
|
66,94g |
|
56,02g |
|
-
|
-
|
| qua 4: |
892 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
49,87g |
|
76,47g |
|
31,60g |
|
-
|
-
|
| ter 3: |
1150 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
45,50g |
|
70,50g |
|
119,50g |
|
-
|
-
|
| seg 2: |
875 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
42,00g |
|
64,37g |
|
61,54g |
|
-
|
-
|
| dom 1: |
1493 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
75,17g |
|
65,26g |
|
141,25g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
975 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
55,30g |
|
31,79g |
|
89,06g |
|
-
|
-
|
| sex 30: |
1163 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
66,44g |
|
58,83g |
|
89,88g |
|
-
|
-
|
| qui 29: |
1879 *
|
171%
|
Gord: |
|
Prot: |
|
Carbs: |
49,36g |
|
57,35g |
|
169,28g |
|
-
|
-
|
| qua 28: |
1289 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
67,10g |
|
82,82g |
|
101,69g |
|
-
|
-
|
|
|
