Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| seg 5: |
603 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,41g |
|
21,22g |
|
90,65g |
|
-
|
-
|
| dom 4: |
851 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,88g |
|
35,01g |
|
129,23g |
|
-
|
-
|
| sáb 3: |
1854 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
51,52g |
|
125,24g |
|
219,69g |
|
-
|
-
|
| sex 2: |
1611 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
46,95g |
|
94,02g |
|
215,26g |
|
-
|
-
|
| qui 1: |
1720 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
57,81g |
|
112,67g |
|
188,09g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1046 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
38,41g |
|
29,88g |
|
146,61g |
|
-
|
-
|
| ter 30: |
1735 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
42,48g |
|
101,38g |
|
231,92g |
|
-
|
-
|
| seg 29: |
1521 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
44,40g |
|
95,41g |
|
171,48g |
|
-
|
-
|
| dom 28: |
1806 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
60,64g |
|
105,08g |
|
211,88g |
|
-
|
-
|
| sáb 27: |
1754 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,96g |
|
124,46g |
|
233,30g |
|
-
|
-
|
| sex 26: |
1577 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
45,97g |
|
111,11g |
|
182,27g |
|
-
|
-
|
| qui 25: |
1540 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,92g |
|
95,23g |
|
188,45g |
|
-
|
-
|
| qua 24: |
1658 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
62,96g |
|
105,98g |
|
184,82g |
|
-
|
-
|
| ter 23: |
1642 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
45,38g |
|
99,42g |
|
222,39g |
|
-
|
-
|
| dom 21: |
1634 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
55,16g |
|
106,28g |
|
192,75g |
|
-
|
-
|
| sáb 20: |
1671 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
54,18g |
|
114,03g |
|
185,52g |
|
-
|
-
|
| sex 19: |
1672 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
40,50g |
|
100,23g |
|
223,34g |
|
-
|
-
|
| qui 18: |
1653 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
56,44g |
|
85,75g |
|
207,45g |
|
-
|
-
|
| qua 17: |
1621 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
37,06g |
|
112,42g |
|
210,11g |
|
-
|
-
|
| ter 16: |
1481 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
40,93g |
|
94,54g |
|
194,64g |
|
-
|
-
|
|
|
