Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 17: |
350 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,40g |
|
31,57g |
|
12,43g |
|
1675*
|
 1325
|
| ter 16: |
-
|
-
|
|
1741*
|
-
|
| seg 15: |
693 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
25,64g |
|
42,30g |
|
67,44g |
|
1821*
|
1128
|
| dom 14: |
-
|
-
|
|
1908*
|
-
|
| sáb 13: |
1438 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
55,28g |
|
104,36g |
|
111,73g |
|
1941*
|
503
|
| sex 12: |
1167 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
37,22g |
|
104,62g |
|
92,60g |
|
1698*
|
531
|
| qui 11: |
1549 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
51,42g |
|
112,61g |
|
170,58g |
|
1948*
|
399
|
| qua 10: |
1655 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
52,46g |
|
109,99g |
|
193,09g |
|
1830*
|
175
|
| ter 9: |
1360 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
61,94g |
|
94,08g |
|
89,57g |
|
2029*
|
669
|
| seg 8: |
969 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
41,20g |
|
51,30g |
|
92,00g |
|
1406*
|
437
|
| sáb 6: |
381 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,20g |
|
53,00g |
|
26,69g |
|
1543*
|
1162
|
| sex 5: |
1422 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
72,96g |
|
72,51g |
|
118,74g |
|
2113*
|
691
|
| qui 4: |
1284 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
65,28g |
|
74,58g |
|
92,12g |
|
1757*
|
473
|
| qua 3: |
1366 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
65,74g |
|
98,14g |
|
85,47g |
|
1956*
|
590
|
| ter 2: |
1660 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
86,56g |
|
111,60g |
|
107,74g |
|
1922*
|
262
|
| seg 1: |
1504 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
66,37g |
|
103,53g |
|
121,64g |
|
2086*
|
582
|
| junho 2024 |
| dom 30: |
586 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
21,42g |
|
24,26g |
|
77,69g |
|
1592*
|
1006
|
| sáb 29: |
1012 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
27,65g |
|
29,35g |
|
179,72g |
|
1491*
|
479
|
| sex 28: |
1363 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,04g |
|
70,29g |
|
170,78g |
|
2034*
|
671
|
| qui 27: |
1425 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
52,00g |
|
85,12g |
|
151,40g |
|
1835*
|
410
|
|
|
