Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sex 24: |
142 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,71g |
|
8,14g |
|
14,93g |
|
-
|
-
|
| ter 21: |
200 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,10g |
|
7,05g |
|
26,65g |
|
-
|
-
|
| sáb 18: |
291 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,49g |
|
7,29g |
|
46,77g |
|
-
|
-
|
| sex 17: |
781 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
7,47g |
|
49,37g |
|
134,14g |
|
-
|
-
|
| qua 15: |
33 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,36g |
|
1,60g |
|
7,13g |
|
-
|
-
|
| ter 14: |
819 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
31,50g |
|
51,21g |
|
91,09g |
|
-
|
-
|
| qui 9: |
252 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,13g |
|
6,48g |
|
46,11g |
|
-
|
-
|
| qua 8: |
168 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,72g |
|
7,74g |
|
17,99g |
|
-
|
-
|
| maio 2023 |
| sáb 27: |
1356 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
30,35g |
|
102,72g |
|
167,25g |
|
-
|
-
|
| qui 25: |
203 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,79g |
|
9,13g |
|
33,45g |
|
-
|
-
|
| ter 23: |
144 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,57g |
|
3,76g |
|
21,00g |
|
-
|
-
|
| sáb 20: |
826 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
24,07g |
|
34,33g |
|
121,17g |
|
-
|
-
|
| sex 19: |
971 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
26,41g |
|
55,41g |
|
133,81g |
|
-
|
-
|
| qui 18: |
814 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
28,42g |
|
47,88g |
|
90,50g |
|
-
|
-
|
| qua 17: |
1376 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
53,20g |
|
79,52g |
|
157,99g |
|
-
|
-
|
| ter 16: |
1263 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,58g |
|
42,18g |
|
177,32g |
|
-
|
-
|
| ter 9: |
926 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
22,87g |
|
43,89g |
|
144,17g |
|
-
|
-
|
| seg 8: |
1018 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,32g |
|
31,73g |
|
130,33g |
|
-
|
-
|
| dom 7: |
1254 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
27,10g |
|
62,19g |
|
196,45g |
|
-
|
-
|
| sáb 6: |
1210 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
27,92g |
|
90,66g |
|
155,39g |
|
-
|
-
|
|
|
