Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 7: |
460 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
25,73g |
|
15,25g |
|
45,53g |
|
-
|
-
|
| seg 2: |
404 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
28,71g |
|
19,65g |
|
18,64g |
|
-
|
-
|
| agosto 2024 |
| sáb 10: |
725 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
15,72g |
|
23,58g |
|
121,50g |
|
-
|
-
|
| qua 7: |
483 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,56g |
|
13,82g |
|
73,47g |
|
-
|
-
|
| ter 6: |
941 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
22,48g |
|
37,07g |
|
146,26g |
|
-
|
-
|
| seg 5: |
445 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,87g |
|
17,69g |
|
45,12g |
|
-
|
-
|
| dom 4: |
631 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
23,32g |
|
31,15g |
|
76,47g |
|
-
|
-
|
| sáb 3: |
1265 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
24,31g |
|
42,07g |
|
220,54g |
|
-
|
-
|
| sex 2: |
388 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
14,01g |
|
26,77g |
|
40,85g |
|
-
|
-
|
| qui 1: |
1128 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
24,87g |
|
37,20g |
|
124,98g |
|
-
|
-
|
| julho 2024 |
| seg 22: |
615 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
23,87g |
|
28,09g |
|
69,72g |
|
-
|
-
|
| sex 19: |
195 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,65g |
|
8,06g |
|
32,72g |
|
-
|
-
|
| maio 2024 |
| sex 24: |
399 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,23g |
|
20,21g |
|
37,52g |
|
-
|
-
|
| dom 12: |
594 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
15,90g |
|
21,61g |
|
88,69g |
|
-
|
-
|
| sáb 11: |
737 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
28,77g |
|
30,40g |
|
90,82g |
|
-
|
-
|
| qui 9: |
442 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,32g |
|
14,45g |
|
76,49g |
|
-
|
-
|
| ter 7: |
695 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
30,03g |
|
56,06g |
|
76,18g |
|
-
|
-
|
| seg 6: |
1131 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
42,67g |
|
60,63g |
|
124,34g |
|
-
|
-
|
| dom 5: |
603 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,67g |
|
22,74g |
|
89,98g |
|
-
|
-
|
| qui 2: |
610 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,44g |
|
32,90g |
|
62,97g |
|
-
|
-
|
|
|
