Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| seg 14: |
1290 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
37,21g |
|
58,63g |
|
189,79g |
|
-
|
-
|
| qua 9: |
1468 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
61,15g |
|
39,89g |
|
201,98g |
|
-
|
-
|
| ter 8: |
1485 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
47,51g |
|
93,27g |
|
174,76g |
|
-
|
-
|
| seg 7: |
1481 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
64,97g |
|
86,76g |
|
145,78g |
|
-
|
-
|
| dom 6: |
1300 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
35,00g |
|
41,49g |
|
285,56g |
|
-
|
-
|
| qua 2: |
672 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,29g |
|
39,30g |
|
80,06g |
|
-
|
-
|
| outubro 2022 |
| ter 25: |
1040 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
34,86g |
|
59,33g |
|
134,93g |
|
-
|
-
|
| dom 23: |
1161 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
29,07g |
|
48,60g |
|
177,42g |
|
-
|
-
|
| sex 21: |
1189 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
33,16g |
|
53,51g |
|
182,64g |
|
2945*
|
 1756
|
| setembro 2022 |
| sex 9: |
1308 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
68,33g |
|
33,01g |
|
129,84g |
|
-
|
-
|
| qua 7: |
1105 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
43,75g |
|
68,46g |
|
109,67g |
|
-
|
-
|
| ter 6: |
1158 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
35,36g |
|
47,82g |
|
161,71g |
|
3004*
|
1846
|
| seg 5: |
1872 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
74,19g |
|
41,31g |
|
276,64g |
|
-
|
-
|
| dom 4: |
1238 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
42,26g |
|
38,50g |
|
182,62g |
|
-
|
-
|
| março 2022 |
| seg 28: |
110 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
2,00g |
|
12,00g |
|
-
|
-
|
| seg 14: |
430 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
17,50g |
|
74,50g |
|
-
|
-
|
| sáb 12: |
1510 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
42,45g |
|
64,18g |
|
215,07g |
|
-
|
-
|
| qui 10: |
110 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
9,00g |
|
12,00g |
|
-
|
-
|
| dom 6: |
392 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
29,47g |
|
4,02g |
|
33,15g |
|
-
|
-
|
| fevereiro 2022 |
| ter 8: |
72 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,23g |
|
0,36g |
|
19,06g |
|
-
|
-
|
|
|
