Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 21: |
635 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,58g |
|
62,43g |
|
47,38g |
|
-
|
-
|
| seg 19: |
1098 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
45,85g |
|
57,46g |
|
111,49g |
|
-
|
-
|
| sex 16: |
1284 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
81,25g |
|
55,08g |
|
70,09g |
|
-
|
-
|
| qui 15: |
1579 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
61,66g |
|
88,11g |
|
160,53g |
|
-
|
-
|
| qua 14: |
1559 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
49,33g |
|
101,05g |
|
175,25g |
|
-
|
-
|
| ter 13: |
1798 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,64g |
|
114,16g |
|
198,61g |
|
-
|
-
|
| seg 12: |
1790 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
67,25g |
|
106,52g |
|
184,66g |
|
-
|
-
|
| sáb 10: |
989 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
41,70g |
|
55,63g |
|
100,77g |
|
-
|
-
|
| maio 2024 |
| seg 13: |
811 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
20,42g |
|
87,21g |
|
66,38g |
|
-
|
-
|
| dom 12: |
472 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,53g |
|
54,74g |
|
29,29g |
|
-
|
-
|
| abril 2024 |
| seg 8: |
1400 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
64,25g |
|
86,08g |
|
124,79g |
|
-
|
-
|
| dom 7: |
855 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
35,80g |
|
65,97g |
|
58,38g |
|
-
|
-
|
| sáb 6: |
1354 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
57,62g |
|
126,07g |
|
74,00g |
|
-
|
-
|
| sex 5: |
1376 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
70,77g |
|
125,75g |
|
53,38g |
|
-
|
-
|
| qui 4: |
1291 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
51,52g |
|
124,91g |
|
76,21g |
|
-
|
-
|
| qua 3: |
1107 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
40,42g |
|
132,67g |
|
48,16g |
|
-
|
-
|
| ter 2: |
1287 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
53,14g |
|
137,74g |
|
53,66g |
|
-
|
-
|
| março 2024 |
| ter 12: |
544 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
14,14g |
|
60,49g |
|
44,97g |
|
-
|
-
|
| janeiro 2024 |
| sex 19: |
52 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
2,33g |
|
2,36g |
|
3,59g |
|
-
|
-
|
| qui 18: |
159 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
1,50g |
|
16,00g |
|
-
|
-
|
|
|
