Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
1127 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
25,71g |
|
74,51g |
|
140,99g |
|
-
|
-
|
| qui 1: |
1624 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
44,88g |
|
107,44g |
|
203,02g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1192 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
20,85g |
|
76,08g |
|
175,42g |
|
-
|
-
|
| ter 30: |
2514 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
61,04g |
|
171,69g |
|
313,74g |
|
-
|
-
|
| seg 29: |
2376 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
67,32g |
|
173,61g |
|
269,02g |
|
-
|
-
|
| dom 28: |
2481 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
89,50g |
|
194,77g |
|
233,51g |
|
-
|
-
|
| sáb 27: |
2288 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
85,20g |
|
138,97g |
|
245,29g |
|
-
|
-
|
| sex 26: |
612 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,16g |
|
31,80g |
|
87,10g |
|
-
|
-
|
| qui 25: |
2003 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
54,80g |
|
170,76g |
|
201,19g |
|
-
|
-
|
| qua 24: |
943 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,62g |
|
75,41g |
|
102,72g |
|
-
|
-
|
| ter 23: |
2063 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
55,96g |
|
184,38g |
|
210,59g |
|
-
|
-
|
| seg 22: |
1917 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
69,35g |
|
119,07g |
|
202,49g |
|
-
|
-
|
| dom 21: |
2533 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
91,86g |
|
157,81g |
|
260,76g |
|
-
|
-
|
| sáb 20: |
603 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,33g |
|
43,27g |
|
90,31g |
|
-
|
-
|
| sex 19: |
2473 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
87,25g |
|
153,32g |
|
270,49g |
|
-
|
-
|
| qui 18: |
1028 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
29,06g |
|
67,31g |
|
121,82g |
|
-
|
-
|
| qua 17: |
2501 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
74,34g |
|
186,66g |
|
274,14g |
|
-
|
-
|
| ter 16: |
2428 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
58,02g |
|
185,98g |
|
294,88g |
|
-
|
-
|
| seg 15: |
2179 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
53,55g |
|
188,92g |
|
233,69g |
|
-
|
-
|
| dom 14: |
406 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,47g |
|
33,01g |
|
57,02g |
|
-
|
-
|
|
|
