Calendário de Dieta de Azzog - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
sex 5: 1863 * 106%
Gord:
 
Prot:
 
Carbs:
52,55g
 
163,40g
 
178,04g
- -
qui 4: 1885 * 108%
Gord:
 
Prot:
 
Carbs:
61,40g
 
110,12g
 
226,04g
- -
qua 3: 792 * 45%
Gord:
 
Prot:
 
Carbs:
28,85g
 
39,43g
 
95,39g
- -
ter 2: 1525 * 87%
Gord:
 
Prot:
 
Carbs:
34,37g
 
98,07g
 
206,18g
- -
seg 1: 429 * 25%
Gord:
 
Prot:
 
Carbs:
10,30g
 
21,43g
 
63,77g
- -
junho 2024
sáb 29: 1882 * 108%
Gord:
 
Prot:
 
Carbs:
104,28g
 
94,23g
 
141,56g
- -
sex 28: 1596 * 91%
Gord:
 
Prot:
 
Carbs:
67,04g
 
88,21g
 
155,17g
- -
qui 27: 956 * 55%
Gord:
 
Prot:
 
Carbs:
42,03g
 
52,24g
 
92,88g
- -
qua 26: 577 * 33%
Gord:
 
Prot:
 
Carbs:
8,95g
 
56,68g
 
64,15g
- -
ter 25: 2579 * 147%
Gord:
 
Prot:
 
Carbs:
128,08g
 
72,12g
 
278,32g
- -
seg 24: 1200 * 69%
Gord:
 
Prot:
 
Carbs:
46,16g
 
41,23g
 
159,05g
- -
dom 23: 1433 * 82%
Gord:
 
Prot:
 
Carbs:
43,91g
 
95,54g
 
159,44g
- -
sáb 22: 1771 * 101%
Gord:
 
Prot:
 
Carbs:
57,70g
 
132,83g
 
182,14g
- -
sex 21: 2397 * 137%
Gord:
 
Prot:
 
Carbs:
104,46g
 
120,05g
 
243,55g
- -
qui 20: 1959 * 112%
Gord:
 
Prot:
 
Carbs:
66,48g
 
90,94g
 
249,51g
- -
qua 19: 1781 * 102%
Gord:
 
Prot:
 
Carbs:
58,06g
 
76,35g
 
240,78g
- -
ter 18: 1449 * 83%
Gord:
 
Prot:
 
Carbs:
77,14g
 
67,07g
 
120,55g
- -
seg 17: 1291 * 74%
Gord:
 
Prot:
 
Carbs:
55,46g
 
68,39g
 
130,07g
- -
sex 14: 1155 * 66%
Gord:
 
Prot:
 
Carbs:
30,34g
 
90,81g
 
127,85g
- -
qui 13: 1354 * 77%
Gord:
 
Prot:
 
Carbs:
30,90g
 
101,42g
 
166,51g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.