Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sex 15: |
320 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,37g |
|
44,89g |
|
12,98g |
|
-
|
-
|
| qui 14: |
654 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,31g |
|
85,87g |
|
24,16g |
|
-
|
-
|
| qua 13: |
1128 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
51,96g |
|
96,00g |
|
72,21g |
|
1841*
|
 713
|
| abril 2023 |
| seg 17: |
738 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
29,63g |
|
74,43g |
|
43,87g |
|
-
|
-
|
| seg 10: |
648 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
6,03g |
|
80,17g |
|
67,03g |
|
-
|
-
|
| sáb 8: |
281 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,72g |
|
27,78g |
|
10,62g |
|
-
|
-
|
| qui 6: |
773 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,02g |
|
83,78g |
|
61,92g |
|
-
|
-
|
| qua 5: |
743 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,55g |
|
93,51g |
|
51,41g |
|
-
|
-
|
| ter 4: |
624 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
23,68g |
|
60,88g |
|
42,05g |
|
-
|
-
|
| março 2023 |
| qui 30: |
1182 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
43,45g |
|
103,06g |
|
100,25g |
|
-
|
-
|
| qua 29: |
428 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,09g |
|
34,71g |
|
30,84g |
|
-
|
-
|
| seg 27: |
719 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,09g |
|
81,17g |
|
48,64g |
|
-
|
-
|
| sáb 25: |
544 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
8,52g |
|
62,78g |
|
54,32g |
|
-
|
-
|
| qui 23: |
530 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
25,10g |
|
55,34g |
|
19,08g |
|
-
|
-
|
| qua 22: |
512 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,34g |
|
77,06g |
|
2,24g |
|
-
|
-
|
| ter 21: |
278 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,32g |
|
26,88g |
|
11,62g |
|
-
|
-
|
| seg 20: |
329 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
17,07g |
|
34,73g |
|
8,02g |
|
-
|
-
|
| sex 17: |
580 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
28,94g |
|
60,39g |
|
17,76g |
|
-
|
-
|
| qui 16: |
956 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
32,18g |
|
103,92g |
|
60,38g |
|
-
|
-
|
| qua 15: |
1090 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
46,90g |
|
101,40g |
|
64,42g |
|
-
|
-
|
|
|
