Entradas Recentes de Alimentos e Exercícios
| junho 2023 |
| sex 9: |
155 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
12,64g |
|
9,39g |
|
0,48g |
|
-
|
-
|
| qui 8: |
965
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
56,68g |
|
59,35g |
|
53,49g |
|
2214*
|
 1249
|
| março 2023 |
| ter 28: |
350 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
20,36g |
|
38,94g |
|
0,48g |
|
-
|
-
|
| seg 27: |
535 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
34,20g |
|
34,99g |
|
22,13g |
|
-
|
-
|
| dom 26: |
350 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
20,36g |
|
38,94g |
|
0,48g |
|
-
|
-
|
| sáb 25: |
478 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
27,16g |
|
51,74g |
|
4,88g |
|
-
|
-
|
| sex 24: |
191 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,31g |
|
14,15g |
|
0,76g |
|
-
|
-
|
| qui 23: |
542 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
24,21g |
|
53,10g |
|
26,49g |
|
-
|
-
|
| ter 21: |
420 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
19,50g |
|
13,80g |
|
-
|
-
|
| seg 20: |
420 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
19,50g |
|
13,80g |
|
-
|
-
|
| qui 16: |
821 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
55,77g |
|
48,52g |
|
32,88g |
|
-
|
-
|
| ter 14: |
872 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
66,64g |
|
43,19g |
|
19,08g |
|
-
|
-
|
| seg 13: |
1587 *
|
244%
|
Gord: |
|
Prot: |
|
Carbs: |
117,02g |
|
114,19g |
|
11,82g |
|
-
|
-
|
| sáb 11: |
361 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
12,76g |
|
57,27g |
|
0,00g |
|
-
|
-
|
| sex 10: |
153 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,81g |
|
19,45g |
|
0,00g |
|
-
|
-
|
| qua 8: |
729 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
59,04g |
|
39,69g |
|
10,35g |
|
-
|
-
|
| seg 6: |
325 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
17,78g |
|
17,71g |
|
22,60g |
|
-
|
-
|
| dom 5: |
766 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
55,38g |
|
50,28g |
|
14,10g |
|
-
|
-
|
| sáb 4: |
766 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
55,38g |
|
50,28g |
|
14,10g |
|
-
|
-
|
|
|
