Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| ter 28: |
354 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,12g |
|
19,26g |
|
27,33g |
|
-
|
-
|
| seg 20: |
1022 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
50,12g |
|
58,76g |
|
82,54g |
|
-
|
-
|
| fevereiro 2023 |
| sex 17: |
1072 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
60,40g |
|
41,92g |
|
97,88g |
|
-
|
-
|
| seg 13: |
272 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,85g |
|
20,32g |
|
17,42g |
|
-
|
-
|
| sáb 11: |
311 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
20,01g |
|
24,95g |
|
6,78g |
|
-
|
-
|
| sex 10: |
1300 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
76,94g |
|
62,53g |
|
98,76g |
|
-
|
-
|
| qui 9: |
964 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
48,88g |
|
65,06g |
|
65,97g |
|
-
|
-
|
| qua 8: |
1013 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
55,25g |
|
61,30g |
|
64,78g |
|
-
|
-
|
| ter 7: |
1187 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
73,34g |
|
65,28g |
|
65,09g |
|
-
|
-
|
| seg 6: |
1311 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
45,07g |
|
55,16g |
|
172,98g |
|
-
|
-
|
| dom 5: |
998 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
59,61g |
|
55,12g |
|
61,34g |
|
-
|
-
|
| sex 3: |
1165 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
49,12g |
|
55,14g |
|
118,49g |
|
-
|
-
|
| qui 2: |
1593 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
52,39g |
|
115,65g |
|
156,39g |
|
-
|
-
|
| qua 1: |
1199 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
63,73g |
|
62,27g |
|
72,11g |
|
2449*
|
 1250
|
| janeiro 2023 |
| ter 31: |
931 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
45,23g |
|
65,55g |
|
64,67g |
|
-
|
-
|
| seg 30: |
929 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
51,56g |
|
72,41g |
|
41,20g |
|
-
|
-
|
| dom 29: |
542 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,06g |
|
23,97g |
|
49,98g |
|
-
|
-
|
| sáb 28: |
1307 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
59,42g |
|
98,59g |
|
94,78g |
|
-
|
-
|
| sex 27: |
1414 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
59,87g |
|
78,67g |
|
138,91g |
|
-
|
-
|
| qui 26: |
2399 *
|
160%
|
Gord: |
|
Prot: |
|
Carbs: |
100,54g |
|
168,11g |
|
207,09g |
|
-
|
-
|
|
|
