Calendário de Dieta de ★remvina!(161см)★ - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2023
seg 14: 66 * 4%
Gord:
 
Prot:
 
Carbs:
0,22g
 
0,33g
 
17,58g
- -
sáb 12: 436 * 29%
Gord:
 
Prot:
 
Carbs:
30,98g
 
15,44g
 
26,48g
- -
qui 10: 442 * 29%
Gord:
 
Prot:
 
Carbs:
23,98g
 
17,52g
 
38,65g
- -
qua 9: 66 * 4%
Gord:
 
Prot:
 
Carbs:
0,22g
 
0,33g
 
17,58g
- -
seg 7: 908 * 61%
Gord:
 
Prot:
 
Carbs:
23,71g
 
29,42g
 
152,04g
- -
sáb 5: 444 * 30%
Gord:
 
Prot:
 
Carbs:
19,93g
 
11,01g
 
54,74g
- -
sex 4: 734 * 49%
Gord:
 
Prot:
 
Carbs:
26,89g
 
17,42g
 
109,43g
- -
qui 3: 890 * 59%
Gord:
 
Prot:
 
Carbs:
32,16g
 
19,99g
 
132,67g
1123*  233
qua 2: 339 * 23%
Gord:
 
Prot:
 
Carbs:
3,22g
 
4,05g
 
75,61g
- -
ter 1: 152 * 10%
Gord:
 
Prot:
 
Carbs:
4,75g
 
5,79g
 
20,53g
- -
julho 2023
seg 31: 934 * 62%
Gord:
 
Prot:
 
Carbs:
31,61g
 
28,57g
 
145,29g
- -
dom 30: 435 * 24%
Gord:
 
Prot:
 
Carbs:
22,14g
 
7,30g
 
50,13g
- -
sáb 29: 183 * 10%
Gord:
 
Prot:
 
Carbs:
0,65g
 
1,68g
 
47,79g
- -
sex 28: 395 * 22%
Gord:
 
Prot:
 
Carbs:
20,46g
 
18,05g
 
34,06g
- -
qui 27: 267 * 15%
Gord:
 
Prot:
 
Carbs:
4,01g
 
6,97g
 
55,89g
- -
qua 26: 932 * 52%
Gord:
 
Prot:
 
Carbs:
37,82g
 
20,73g
 
128,95g
- -
ter 25: 622 * 35%
Gord:
 
Prot:
 
Carbs:
29,01g
 
25,23g
 
65,25g
- -
seg 24: 309 * 17%
Gord:
 
Prot:
 
Carbs:
15,31g
 
17,70g
 
26,40g
- -
dom 23: 415 * 23%
Gord:
 
Prot:
 
Carbs:
17,38g
 
14,35g
 
52,50g
- -
sáb 22: 393 * 22%
Gord:
 
Prot:
 
Carbs:
5,13g
 
10,40g
 
84,70g
- -
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