Calendário de Dieta de joannes.arts - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qua 1: 358 * 21%
Gord:
 
Prot:
 
Carbs:
4,14g
 
9,42g
 
72,13g
- -
abril 2024
ter 30: 1153 * 68%
Gord:
 
Prot:
 
Carbs:
23,27g
 
42,61g
 
151,48g
- -
seg 29: 754 * 44%
Gord:
 
Prot:
 
Carbs:
21,74g
 
25,95g
 
114,94g
- -
dom 28: 2880 * 169%
Gord:
 
Prot:
 
Carbs:
93,89g
 
117,66g
 
303,85g
- -
sáb 27: 810 * 48%
Gord:
 
Prot:
 
Carbs:
5,18g
 
31,65g
 
158,48g
- -
sex 26: 1434 * 84%
Gord:
 
Prot:
 
Carbs:
58,85g
 
67,34g
 
128,10g
- -
qui 25: 1436 * 84%
Gord:
 
Prot:
 
Carbs:
63,20g
 
67,87g
 
111,09g
- -
qua 24: 1859 * 109%
Gord:
 
Prot:
 
Carbs:
42,20g
 
121,90g
 
168,01g
- -
ter 23: 1710 * 101%
Gord:
 
Prot:
 
Carbs:
40,72g
 
44,70g
 
192,50g
- -
seg 22: 2026 * 119%
Gord:
 
Prot:
 
Carbs:
65,89g
 
112,62g
 
251,49g
- -
dom 21: 2107 * 124%
Gord:
 
Prot:
 
Carbs:
58,76g
 
84,44g
 
266,94g
- -
sáb 20: 2414 * 142%
Gord:
 
Prot:
 
Carbs:
90,95g
 
78,56g
 
319,42g
- -
sex 19: 2412 * 142%
Gord:
 
Prot:
 
Carbs:
58,98g
 
81,09g
 
391,64g
- -
qui 18: 1825 * 107%
Gord:
 
Prot:
 
Carbs:
18,77g
 
41,35g
 
373,86g
- -
qua 17: 1893 * 100%
Gord:
 
Prot:
 
Carbs:
50,17g
 
101,59g
 
189,60g
- -
ter 16: 2316 * 122%
Gord:
 
Prot:
 
Carbs:
93,85g
 
47,32g
 
279,38g
- -
seg 15: 493 * 26%
Gord:
 
Prot:
 
Carbs:
9,78g
 
14,39g
 
45,64g
- -
dom 14: 1040 * 55%
Gord:
 
Prot:
 
Carbs:
51,50g
 
27,55g
 
92,24g
- -
sáb 13: 1468 * 77%
Gord:
 
Prot:
 
Carbs:
29,23g
 
67,26g
 
189,63g
- -
sex 12: 974 * 51%
Gord:
 
Prot:
 
Carbs:
38,14g
 
18,37g
 
62,96g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.