Calendário de Dieta de mvi suzanti - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2022
qui 15: 840 * 52%
Gord:
 
Prot:
 
Carbs:
23,01g
 
15,38g
 
140,25g
- -
qua 14: 1111 * 69%
Gord:
 
Prot:
 
Carbs:
41,12g
 
30,31g
 
162,10g
- -
qua 7: 1129 * 71%
Gord:
 
Prot:
 
Carbs:
20,75g
 
51,64g
 
181,93g
- -
dom 4: 504 * 32%
Gord:
 
Prot:
 
Carbs:
5,61g
 
8,01g
 
102,49g
- -
sáb 3: 1316 * 82%
Gord:
 
Prot:
 
Carbs:
46,34g
 
36,62g
 
186,13g
- -
julho 2022
sex 22: 267 * 17%
Gord:
 
Prot:
 
Carbs:
8,95g
 
15,61g
 
30,07g
- -
qua 20: 837 * 52%
Gord:
 
Prot:
 
Carbs:
18,85g
 
33,59g
 
128,54g
- -
junho 2022
qui 30: 809 * 51%
Gord:
 
Prot:
 
Carbs:
11,40g
 
35,55g
 
136,19g
- -
ter 28: 386 * 24%
Gord:
 
Prot:
 
Carbs:
6,33g
 
29,99g
 
51,45g
- -
sáb 25: 364 * 23%
Gord:
 
Prot:
 
Carbs:
4,61g
 
12,23g
 
68,02g
- -
sex 24: 1078 * 67%
Gord:
 
Prot:
 
Carbs:
23,18g
 
26,79g
 
185,54g
- -
qui 23: 664 * 42%
Gord:
 
Prot:
 
Carbs:
26,26g
 
21,69g
 
90,27g
- -
seg 13: 1331 * 83%
Gord:
 
Prot:
 
Carbs:
36,46g
 
80,85g
 
163,17g
- -
dom 12: 1066 * 67%
Gord:
 
Prot:
 
Carbs:
33,50g
 
32,86g
 
158,03g
- -
sáb 11: 1153 * 72%
Gord:
 
Prot:
 
Carbs:
33,42g
 
35,72g
 
177,57g
- -
sex 10: 1367 * 85%
Gord:
 
Prot:
 
Carbs:
52,44g
 
58,82g
 
170,47g
- -
qui 9: 1234 * 77%
Gord:
 
Prot:
 
Carbs:
45,83g
 
71,45g
 
129,22g
- -
qua 8: 1222 * 76%
Gord:
 
Prot:
 
Carbs:
37,75g
 
55,04g
 
163,24g
- -
qui 2: 1431 * 89%
Gord:
 
Prot:
 
Carbs:
54,61g
 
46,34g
 
201,99g
- -
maio 2022
sex 27: 1641 * 103%
Gord:
 
Prot:
 
Carbs:
55,28g
 
58,66g
 
223,62g
- -
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