Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 14: |
683 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
11,51g |
|
74,58g |
|
66,42g |
|
-
|
-
|
| ter 9: |
345 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,32g |
|
13,56g |
|
49,95g |
|
-
|
-
|
| ter 2: |
357 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,61g |
|
41,24g |
|
31,26g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
145 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
14,06g |
|
17,81g |
|
-
|
-
|
| seg 24: |
573 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,17g |
|
30,50g |
|
83,15g |
|
-
|
-
|
| dom 23: |
520 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
12,00g |
|
119,40g |
|
-
|
-
|
| dom 16: |
120 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,87g |
|
2,88g |
|
28,70g |
|
-
|
-
|
| sáb 8: |
320 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
6,70g |
|
76,80g |
|
-
|
-
|
| qua 5: |
173 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,84g |
|
12,34g |
|
22,92g |
|
-
|
-
|
| maio 2024 |
| sex 17: |
351 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
44,38g |
|
13,92g |
|
-
|
-
|
| abril 2024 |
| ter 23: |
201 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,75g |
|
24,72g |
|
13,33g |
|
-
|
-
|
| dom 21: |
618 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,45g |
|
23,03g |
|
80,55g |
|
-
|
-
|
| sex 19: |
767 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,31g |
|
45,34g |
|
109,88g |
|
-
|
-
|
| qui 18: |
163 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,51g |
|
15,68g |
|
22,11g |
|
-
|
-
|
| seg 15: |
675 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,03g |
|
35,97g |
|
94,51g |
|
-
|
-
|
| dom 14: |
777 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
25,05g |
|
34,85g |
|
104,81g |
|
-
|
-
|
| qui 11: |
255 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,80g |
|
22,06g |
|
23,33g |
|
-
|
-
|
| março 2024 |
| dom 31: |
175 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
30,00g |
|
15,00g |
|
-
|
-
|
| sáb 30: |
567 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,38g |
|
61,55g |
|
33,09g |
|
-
|
-
|
| ter 26: |
255 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
12,50g |
|
15,00g |
|
21,00g |
|
-
|
-
|
|
|
