Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sáb 2: |
1048 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
47,11g |
|
44,77g |
|
130,46g |
|
-
|
-
|
| sex 1: |
1479 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
48,98g |
|
72,87g |
|
207,71g |
|
-
|
-
|
| fevereiro 2024 |
| seg 26: |
1278 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
78,86g |
|
22,32g |
|
121,10g |
|
-
|
-
|
| qui 8: |
1161 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
37,36g |
|
59,41g |
|
141,00g |
|
-
|
-
|
| qua 7: |
1134 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
34,70g |
|
62,18g |
|
136,61g |
|
-
|
-
|
| ter 6: |
905 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
27,62g |
|
49,24g |
|
107,41g |
|
-
|
-
|
| seg 5: |
1049 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,22g |
|
62,12g |
|
118,08g |
|
-
|
-
|
| sex 2: |
1535 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
58,67g |
|
47,26g |
|
197,86g |
|
-
|
-
|
| qui 1: |
1299 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
53,86g |
|
46,44g |
|
155,27g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
972 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
32,77g |
|
35,64g |
|
147,78g |
|
-
|
-
|
| seg 29: |
1145 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
30,07g |
|
47,11g |
|
156,50g |
|
-
|
-
|
| sáb 27: |
1116 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
50,99g |
|
36,61g |
|
126,63g |
|
-
|
-
|
| sex 26: |
2483 *
|
166%
|
Gord: |
|
Prot: |
|
Carbs: |
131,65g |
|
107,78g |
|
250,27g |
|
-
|
-
|
| qui 25: |
2009 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
54,30g |
|
71,93g |
|
299,99g |
|
-
|
-
|
| qua 24: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,70g |
|
66,96g |
|
189,58g |
|
-
|
-
|
| ter 23: |
2087 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
68,59g |
|
80,27g |
|
291,41g |
|
-
|
-
|
| seg 22: |
1647 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
57,27g |
|
70,52g |
|
214,33g |
|
-
|
-
|
| qua 3: |
1109 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,08g |
|
28,78g |
|
180,85g |
|
-
|
-
|
| ter 2: |
1978 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
54,25g |
|
103,21g |
|
275,95g |
|
-
|
-
|
| seg 1: |
1529 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
49,10g |
|
56,17g |
|
225,26g |
|
-
|
-
|
|
|
