Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| ter 12: |
1063 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
43,33g |
|
109,47g |
|
54,23g |
|
-
|
-
|
| seg 11: |
1655 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
59,50g |
|
84,22g |
|
196,67g |
|
-
|
-
|
| qui 7: |
1128 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
24,77g |
|
106,38g |
|
116,68g |
|
-
|
-
|
| qua 6: |
1518 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
50,77g |
|
110,15g |
|
155,68g |
|
-
|
-
|
| ter 5: |
1674 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
68,85g |
|
129,12g |
|
137,57g |
|
-
|
-
|
| seg 4: |
877 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
40,64g |
|
78,97g |
|
47,05g |
|
-
|
-
|
| sáb 2: |
877 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
38,80g |
|
48,01g |
|
82,27g |
|
-
|
-
|
| sex 1: |
1064 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
35,87g |
|
57,09g |
|
130,75g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1094 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
51,92g |
|
40,33g |
|
122,04g |
|
-
|
-
|
| qua 28: |
1198 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
49,53g |
|
91,01g |
|
95,61g |
|
2453*
|
 1255
|
| ter 27: |
1077 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
39,23g |
|
82,71g |
|
96,00g |
|
2453*
|
1376
|
| seg 26: |
1531 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
49,20g |
|
86,63g |
|
188,85g |
|
-
|
-
|
| dom 25: |
1329 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
57,77g |
|
80,85g |
|
125,63g |
|
-
|
-
|
| sáb 24: |
332 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
14,11g |
|
47,70g |
|
-
|
-
|
| setembro 2022 |
| qua 7: |
170 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,56g |
|
11,70g |
|
30,71g |
|
-
|
-
|
| junho 2022 |
| ter 28: |
1590 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
84,36g |
|
99,58g |
|
109,53g |
|
-
|
-
|
| fevereiro 2022 |
| sex 25: |
182 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,10g |
|
36,16g |
|
3,20g |
|
-
|
-
|
| qua 23: |
127 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,48g |
|
24,61g |
|
3,20g |
|
-
|
-
|
| ter 22: |
1988 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
97,92g |
|
85,90g |
|
220,00g |
|
2018*
|
30
|
| seg 21: |
1010 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
32,69g |
|
61,72g |
|
116,09g |
|
2069*
|
1059
|
|
|
