Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
1285 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
54,49g |
|
89,13g |
|
107,64g |
|
-
|
-
|
| seg 16: |
1314 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
55,74g |
|
98,92g |
|
107,95g |
|
-
|
-
|
| dom 15: |
1429 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
51,17g |
|
80,09g |
|
161,18g |
|
-
|
-
|
| sáb 14: |
623 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
20,23g |
|
66,06g |
|
41,24g |
|
-
|
-
|
| sex 13: |
1341 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
50,25g |
|
94,85g |
|
125,66g |
|
-
|
-
|
| qui 12: |
1653 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
89,43g |
|
80,56g |
|
137,01g |
|
-
|
-
|
| qua 11: |
1343 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
52,54g |
|
87,25g |
|
129,60g |
|
-
|
-
|
| ter 10: |
1122 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
42,12g |
|
98,72g |
|
82,71g |
|
-
|
-
|
| seg 9: |
1338 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
71,61g |
|
76,44g |
|
99,17g |
|
-
|
-
|
| sex 6: |
1041 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
37,81g |
|
79,74g |
|
95,63g |
|
-
|
-
|
| qui 5: |
1288 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
48,22g |
|
90,70g |
|
121,57g |
|
-
|
-
|
| qua 4: |
1352 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
56,41g |
|
97,34g |
|
114,12g |
|
-
|
-
|
| ter 3: |
1343 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,39g |
|
88,68g |
|
124,72g |
|
-
|
-
|
| seg 2: |
1230 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
57,76g |
|
78,92g |
|
103,40g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
550 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
27,47g |
|
50,18g |
|
23,98g |
|
-
|
-
|
| sex 30: |
1454 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
72,25g |
|
68,37g |
|
145,20g |
|
-
|
-
|
| qui 29: |
583 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
36,14g |
|
35,02g |
|
29,70g |
|
-
|
-
|
| qua 28: |
1367 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
84,52g |
|
69,78g |
|
83,91g |
|
-
|
-
|
| seg 26: |
421 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
24,01g |
|
24,58g |
|
26,66g |
|
-
|
-
|
| dom 25: |
694 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
34,58g |
|
35,70g |
|
59,56g |
|
-
|
-
|
|
|
