Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
qua 4: |
1234 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
47,00g |
|
23,20g |
|
180,00g |
|
-
|
-
|
ter 3: |
1067 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
61,47g |
|
40,53g |
|
93,93g |
|
-
|
-
|
agosto 2024 |
sex 30: |
1416 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
90,74g |
|
38,66g |
|
110,09g |
|
-
|
-
|
qui 29: |
1062 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
64,94g |
|
41,60g |
|
76,66g |
|
-
|
-
|
qua 28: |
564 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
25,63g |
|
16,38g |
|
65,00g |
|
-
|
-
|
ter 27: |
1276 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
67,69g |
|
44,61g |
|
117,66g |
|
-
|
-
|
seg 26: |
1123 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
55,11g |
|
44,33g |
|
112,25g |
|
-
|
-
|
dom 25: |
1506 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
78,70g |
|
64,37g |
|
135,42g |
|
-
|
-
|
sáb 24: |
471 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,14g |
|
14,14g |
|
52,49g |
|
-
|
-
|
sex 23: |
1492 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
58,94g |
|
53,26g |
|
145,39g |
|
-
|
-
|
qui 22: |
1085 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
46,09g |
|
55,91g |
|
121,84g |
|
-
|
-
|
ter 20: |
674 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
33,72g |
|
16,68g |
|
71,70g |
|
-
|
-
|
sex 16: |
704 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
45,25g |
|
19,25g |
|
52,50g |
|
-
|
-
|
qui 15: |
989 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
47,37g |
|
43,68g |
|
95,20g |
|
-
|
-
|
dom 11: |
407 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,79g |
|
14,25g |
|
68,46g |
|
-
|
-
|
julho 2024 |
qua 31: |
933 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
48,18g |
|
28,29g |
|
91,50g |
|
-
|
-
|
ter 30: |
500 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
24,73g |
|
16,17g |
|
51,20g |
|
-
|
-
|
seg 29: |
765 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
23,20g |
|
74,63g |
|
59,97g |
|
-
|
-
|
qui 25: |
833 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
36,12g |
|
33,41g |
|
91,92g |
|
-
|
-
|
qua 24: |
568 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,95g |
|
18,18g |
|
56,32g |
|
-
|
-
|
|
|