Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| qua 5: |
459 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,93g |
|
23,22g |
|
54,38g |
|
-
|
-
|
| seg 3: |
675 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,18g |
|
51,58g |
|
68,11g |
|
-
|
-
|
| dom 2: |
1502 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
53,68g |
|
72,04g |
|
185,08g |
|
-
|
-
|
| sáb 1: |
1073 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
40,19g |
|
30,72g |
|
148,77g |
|
-
|
-
|
| março 2023 |
| sex 31: |
1337 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
47,23g |
|
67,34g |
|
158,65g |
|
-
|
-
|
| ter 28: |
864 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
23,14g |
|
47,39g |
|
119,08g |
|
-
|
-
|
| seg 27: |
1754 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
28,32g |
|
100,41g |
|
271,87g |
|
-
|
-
|
| dom 26: |
1774 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
54,46g |
|
76,00g |
|
245,59g |
|
-
|
-
|
| sáb 25: |
1142 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
39,77g |
|
57,12g |
|
137,44g |
|
-
|
-
|
| sex 24: |
1381 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
34,62g |
|
45,75g |
|
226,00g |
|
-
|
-
|
| qui 23: |
675 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,53g |
|
50,38g |
|
68,71g |
|
-
|
-
|
| qua 22: |
1382 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
44,52g |
|
51,72g |
|
195,73g |
|
-
|
-
|
| ter 21: |
1011 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
28,99g |
|
26,54g |
|
166,24g |
|
-
|
-
|
| seg 20: |
1174 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
31,30g |
|
52,42g |
|
167,93g |
|
-
|
-
|
| dom 19: |
1486 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
49,37g |
|
55,05g |
|
206,50g |
|
-
|
-
|
| sáb 18: |
203 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,13g |
|
5,50g |
|
41,73g |
|
-
|
-
|
| sex 17: |
1276 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,45g |
|
65,67g |
|
161,78g |
|
-
|
-
|
| qui 16: |
1547 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
60,95g |
|
55,03g |
|
195,28g |
|
-
|
-
|
| qua 15: |
1164 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
19,91g |
|
52,10g |
|
200,90g |
|
-
|
-
|
| ter 14: |
1313 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
34,61g |
|
83,81g |
|
173,58g |
|
-
|
-
|
|
|
