Calendário de Dieta de Mopsiepopsie - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
qui 4: 420 * 28%
Gord:
 
Prot:
 
Carbs:
25,90g
 
6,30g
 
39,90g
635*  215
qua 3: 1026 * 68%
Gord:
 
Prot:
 
Carbs:
28,34g
 
67,67g
 
124,41g
1977*  951
ter 2: - - 1409* -
seg 1: 1171 * 78%
Gord:
 
Prot:
 
Carbs:
47,42g
 
44,69g
 
142,15g
1397*  226
junho 2024
dom 30: 1265 * 84%
Gord:
 
Prot:
 
Carbs:
67,12g
 
34,56g
 
124,93g
2323*  1058
sáb 29: 322 * 21%
Gord:
 
Prot:
 
Carbs:
6,20g
 
11,82g
 
53,23g
1357*  1035
sex 28: 1819 * 121%
Gord:
 
Prot:
 
Carbs:
118,17g
 
32,71g
 
150,88g
2062*  243
qui 27: 1061 * 71%
Gord:
 
Prot:
 
Carbs:
64,14g
 
33,17g
 
89,50g
2130*  1069
qua 26: 949 * 63%
Gord:
 
Prot:
 
Carbs:
42,70g
 
21,97g
 
117,53g
1410*  461
ter 25: 1258 * 84%
Gord:
 
Prot:
 
Carbs:
64,05g
 
45,90g
 
122,23g
2122*  864
seg 24: 1017 * 68%
Gord:
 
Prot:
 
Carbs:
47,24g
 
47,02g
 
98,99g
2089*  1072
dom 23: - - 1365* -
sáb 22: 1477 * 98%
Gord:
 
Prot:
 
Carbs:
82,19g
 
35,12g
 
160,97g
2158*  681
sex 21: 1263 * 84%
Gord:
 
Prot:
 
Carbs:
46,32g
 
46,34g
 
167,68g
1926*  663
qui 20: 874 * 58%
Gord:
 
Prot:
 
Carbs:
41,00g
 
43,15g
 
83,09g
2003*  1129
qua 19: 514 * 34%
Gord:
 
Prot:
 
Carbs:
8,19g
 
28,85g
 
80,10g
1449*  935
ter 18: 1518 * 101%
Gord:
 
Prot:
 
Carbs:
59,52g
 
60,79g
 
186,72g
2245*  727
seg 17: 1032 * 69%
Gord:
 
Prot:
 
Carbs:
48,20g
 
21,55g
 
138,65g
1508*  476
dom 16: 494 * 33%
Gord:
 
Prot:
 
Carbs:
9,70g
 
19,03g
 
82,75g
1587*  1093
sáb 15: 1866 * 124%
Gord:
 
Prot:
 
Carbs:
73,35g
 
63,49g
 
235,38g
1627*  239
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