Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 27: |
1467 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
49,88g |
|
135,75g |
|
115,62g |
|
-
|
-
|
| qui 26: |
1500 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
55,21g |
|
57,41g |
|
200,40g |
|
1741*
|
 241
|
| qua 25: |
1480 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
63,87g |
|
107,88g |
|
112,91g |
|
-
|
-
|
| ter 24: |
1389 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
50,15g |
|
116,93g |
|
114,28g |
|
1499*
|
110
|
| seg 23: |
1177 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
47,28g |
|
82,35g |
|
107,74g |
|
-
|
-
|
| dom 22: |
1365 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
54,68g |
|
105,89g |
|
107,49g |
|
-
|
-
|
| sáb 21: |
1335 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
42,45g |
|
93,59g |
|
148,51g |
|
1591*
|
256
|
| sex 20: |
1408 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
38,84g |
|
129,73g |
|
134,92g |
|
-
|
-
|
| qui 19: |
1406 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
42,96g |
|
124,76g |
|
125,14g |
|
-
|
-
|
| qua 18: |
1410 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
40,99g |
|
128,62g |
|
128,05g |
|
-
|
-
|
| ter 17: |
1400 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,28g |
|
123,04g |
|
124,01g |
|
-
|
-
|
| seg 16: |
1393 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
42,95g |
|
130,68g |
|
119,41g |
|
-
|
-
|
| dom 15: |
1386 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
42,53g |
|
120,41g |
|
126,67g |
|
-
|
-
|
| sáb 14: |
1405 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,04g |
|
110,94g |
|
135,86g |
|
-
|
-
|
| sex 13: |
1661 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
74,54g |
|
91,14g |
|
153,93g |
|
-
|
-
|
| qui 12: |
1406 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
43,20g |
|
113,40g |
|
136,93g |
|
-
|
-
|
| qua 11: |
1364 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
47,19g |
|
117,07g |
|
120,03g |
|
-
|
-
|
| ter 10: |
1349 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
51,34g |
|
103,85g |
|
114,76g |
|
-
|
-
|
| seg 9: |
1406 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
49,02g |
|
121,91g |
|
115,27g |
|
-
|
-
|
| dom 8: |
1487 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
48,63g |
|
120,27g |
|
139,58g |
|
1600*
|
113
|
|
|
