Calendário de Dieta de 2233jh - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2022
sáb 12: 1837 * 102%
Gord:
 
Prot:
 
Carbs:
67,10g
 
82,60g
 
225,90g
- -
janeiro 2022
sex 21: 462 * 26%
Gord:
 
Prot:
 
Carbs:
20,70g
 
34,90g
 
34,20g
- -
sáb 15: 922 * 51%
Gord:
 
Prot:
 
Carbs:
90,40g
 
7,80g
 
22,70g
- -
sex 14: 176 * 10%
Gord:
 
Prot:
 
Carbs:
5,90g
 
27,60g
 
3,00g
- -
qui 13: 811 * 45%
Gord:
 
Prot:
 
Carbs:
36,30g
 
53,00g
 
68,10g
- -
qua 12: 1689 * 94%
Gord:
 
Prot:
 
Carbs:
103,90g
 
91,20g
 
96,90g
- -
ter 11: 1114 * 62%
Gord:
 
Prot:
 
Carbs:
29,80g
 
32,00g
 
128,20g
- -
seg 10: 1123 * 62%
Gord:
 
Prot:
 
Carbs:
78,90g
 
28,09g
 
74,36g
- -
dom 9: 1174 * 65%
Gord:
 
Prot:
 
Carbs:
74,60g
 
28,80g
 
92,30g
- -
sáb 8: 1102 * 61%
Gord:
 
Prot:
 
Carbs:
49,88g
 
62,56g
 
103,66g
2144*  1042
sex 7: 1105 * 61%
Gord:
 
Prot:
 
Carbs:
40,20g
 
89,16g
 
95,12g
- -
qui 6: 1562 * 87%
Gord:
 
Prot:
 
Carbs:
50,26g
 
110,94g
 
167,97g
- -
qua 5: 759 * 42%
Gord:
 
Prot:
 
Carbs:
31,74g
 
59,68g
 
61,14g
- -
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