Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| seg 19: |
700 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
28,08g |
|
38,77g |
|
73,40g |
|
-
|
-
|
| sex 16: |
330 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,05g |
|
31,30g |
|
27,25g |
|
-
|
-
|
| qui 15: |
1245 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
46,53g |
|
83,45g |
|
122,97g |
|
-
|
-
|
| qua 14: |
1160 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
45,38g |
|
93,90g |
|
94,68g |
|
-
|
-
|
| ter 13: |
1182 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
39,79g |
|
61,16g |
|
151,79g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
495 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
10,01g |
|
16,87g |
|
89,28g |
|
-
|
-
|
| seg 29: |
496 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,82g |
|
12,15g |
|
67,11g |
|
-
|
-
|
| dom 28: |
468 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
16,96g |
|
20,25g |
|
63,43g |
|
-
|
-
|
| sáb 27: |
497 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,74g |
|
17,12g |
|
56,38g |
|
-
|
-
|
| sex 26: |
491 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
38,58g |
|
11,42g |
|
25,98g |
|
-
|
-
|
| seg 22: |
43 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
1,80g |
|
2,04g |
|
4,56g |
|
-
|
-
|
| sex 12: |
684 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
6,17g |
|
20,07g |
|
139,44g |
|
-
|
-
|
| qui 11: |
665 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
6,04g |
|
19,53g |
|
134,73g |
|
-
|
-
|
| ter 9: |
452 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
4,09g |
|
12,71g |
|
90,86g |
|
-
|
-
|
| qui 4: |
557 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
6,06g |
|
92,84g |
|
33,04g |
|
-
|
-
|
| qua 3: |
448 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
7,11g |
|
41,66g |
|
57,22g |
|
-
|
-
|
| ter 2: |
398 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
6,82g |
|
40,41g |
|
46,43g |
|
-
|
-
|
| seg 1: |
993 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
13,98g |
|
122,27g |
|
98,66g |
|
-
|
-
|
| junho 2024 |
| sáb 22: |
973 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
19,67g |
|
129,60g |
|
77,23g |
|
-
|
-
|
| sex 21: |
937 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
26,32g |
|
137,15g |
|
39,39g |
|
-
|
-
|
|
|
