Calendário de Dieta de RoroBobo - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2022
ter 8: 631 * 39%
Gord:
 
Prot:
 
Carbs:
36,97g
 
35,37g
 
29,14g
- -
fevereiro 2022
dom 6: 1978 * 124%
Gord:
 
Prot:
 
Carbs:
78,98g
 
67,52g
 
247,74g
- -
sáb 5: 1196 * 75%
Gord:
 
Prot:
 
Carbs:
38,84g
 
42,80g
 
170,83g
- -
sex 4: 1184 * 74%
Gord:
 
Prot:
 
Carbs:
55,10g
 
53,32g
 
114,34g
- -
qui 3: 2936 * 184%
Gord:
 
Prot:
 
Carbs:
192,20g
 
126,78g
 
190,18g
- -
qua 2: 728 * 46%
Gord:
 
Prot:
 
Carbs:
41,46g
 
54,70g
 
26,20g
- -
ter 1: 670 * 42%
Gord:
 
Prot:
 
Carbs:
34,28g
 
46,78g
 
43,40g
- -
janeiro 2022
seg 31: 1284 * 80%
Gord:
 
Prot:
 
Carbs:
82,90g
 
74,19g
 
65,99g
- -
sáb 29: 2253 * 141%
Gord:
 
Prot:
 
Carbs:
80,78g
 
107,51g
 
282,57g
- -
sex 28: 1920 * 120%
Gord:
 
Prot:
 
Carbs:
139,97g
 
65,34g
 
99,73g
- -
qui 27: 1359 * 85%
Gord:
 
Prot:
 
Carbs:
89,98g
 
54,39g
 
92,47g
- -
qua 26: 1904 * 119%
Gord:
 
Prot:
 
Carbs:
125,59g
 
62,01g
 
131,24g
- -
ter 25: 1810 * 113%
Gord:
 
Prot:
 
Carbs:
124,97g
 
80,64g
 
77,88g
- -
seg 24: 3461 * 216%
Gord:
 
Prot:
 
Carbs:
201,42g
 
162,98g
 
237,32g
- -
dom 23: 1079 * 67%
Gord:
 
Prot:
 
Carbs:
50,83g
 
70,20g
 
73,04g
- -
sáb 22: 1274 * 80%
Gord:
 
Prot:
 
Carbs:
86,58g
 
62,98g
 
55,21g
- -
sex 21: 1260 * 79%
Gord:
 
Prot:
 
Carbs:
59,44g
 
80,98g
 
95,81g
- -
qui 20: 1494 * 93%
Gord:
 
Prot:
 
Carbs:
122,15g
 
58,38g
 
60,51g
- -
qua 19: 1855 * 116%
Gord:
 
Prot:
 
Carbs:
76,34g
 
90,62g
 
196,54g
- -
ter 18: 1451 * 91%
Gord:
 
Prot:
 
Carbs:
100,44g
 
85,63g
 
50,12g
- -
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