Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 14: |
1211 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
34,79g |
|
78,18g |
|
150,36g |
|
-
|
-
|
| sex 13: |
1870 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
92,95g |
|
75,98g |
|
191,14g |
|
-
|
-
|
| qui 12: |
890 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
41,12g |
|
62,89g |
|
71,40g |
|
-
|
-
|
| qua 11: |
939 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
42,12g |
|
73,54g |
|
74,71g |
|
-
|
-
|
| ter 10: |
727 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
31,46g |
|
19,44g |
|
95,94g |
|
-
|
-
|
| seg 9: |
680 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
26,62g |
|
29,60g |
|
83,93g |
|
-
|
-
|
| dom 8: |
635 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,62g |
|
20,44g |
|
99,18g |
|
-
|
-
|
| sáb 7: |
452 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,56g |
|
18,68g |
|
77,77g |
|
-
|
-
|
| dom 1: |
511 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,63g |
|
11,72g |
|
91,35g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
1133 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
44,23g |
|
37,90g |
|
155,90g |
|
-
|
-
|
| qui 29: |
729 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,31g |
|
28,63g |
|
113,86g |
|
-
|
-
|
| qui 15: |
116 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,34g |
|
5,28g |
|
13,08g |
|
-
|
-
|
| sex 9: |
562 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,92g |
|
34,19g |
|
77,50g |
|
-
|
-
|
| qui 8: |
829 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,34g |
|
91,41g |
|
61,16g |
|
-
|
-
|
| qua 7: |
874 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
36,80g |
|
55,51g |
|
80,23g |
|
-
|
-
|
| seg 5: |
668 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
22,20g |
|
92,15g |
|
26,37g |
|
-
|
-
|
| julho 2024 |
| dom 14: |
755 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
28,87g |
|
44,58g |
|
82,15g |
|
-
|
-
|
| sex 12: |
1860 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
71,35g |
|
70,80g |
|
236,21g |
|
-
|
-
|
| qua 10: |
1913 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
65,01g |
|
57,91g |
|
282,76g |
|
-
|
-
|
| ter 9: |
397 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,68g |
|
35,77g |
|
28,39g |
|
-
|
-
|
|
|
