Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
1267 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
49,73g |
|
40,17g |
|
170,39g |
|
-
|
-
|
| dom 15: |
1578 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
44,36g |
|
50,31g |
|
247,69g |
|
-
|
-
|
| sáb 14: |
966 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,20g |
|
24,40g |
|
143,10g |
|
-
|
-
|
| sex 13: |
1765 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
73,99g |
|
78,04g |
|
197,73g |
|
-
|
-
|
| qui 12: |
1739 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
65,05g |
|
48,57g |
|
243,81g |
|
-
|
-
|
| qua 11: |
2443 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
97,55g |
|
54,31g |
|
343,87g |
|
-
|
-
|
| ter 10: |
395 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,77g |
|
17,44g |
|
57,77g |
|
-
|
-
|
| seg 9: |
1381 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
35,23g |
|
42,33g |
|
230,78g |
|
-
|
-
|
| dom 8: |
1134 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
54,63g |
|
46,90g |
|
116,16g |
|
-
|
-
|
| sáb 7: |
1221 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
54,38g |
|
43,01g |
|
143,41g |
|
-
|
-
|
| sex 6: |
1886 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
62,55g |
|
47,08g |
|
290,97g |
|
-
|
-
|
| qua 4: |
1049 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
42,50g |
|
52,38g |
|
115,22g |
|
-
|
-
|
| ter 3: |
1572 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
41,08g |
|
47,21g |
|
259,81g |
|
-
|
-
|
| seg 2: |
2013 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
82,44g |
|
51,23g |
|
273,07g |
|
-
|
-
|
| dom 1: |
1758 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
70,08g |
|
39,87g |
|
243,77g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1438 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
50,17g |
|
57,61g |
|
191,87g |
|
-
|
-
|
| sex 30: |
1793 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
57,80g |
|
48,48g |
|
268,51g |
|
-
|
-
|
| qui 29: |
772 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
31,31g |
|
15,15g |
|
112,15g |
|
-
|
-
|
| qua 28: |
893 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,30g |
|
33,98g |
|
132,52g |
|
-
|
-
|
| ter 27: |
1512 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
63,01g |
|
51,34g |
|
189,52g |
|
-
|
-
|
|
|
