Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 4: |
969 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
26,31g |
|
61,18g |
|
124,45g |
|
-
|
-
|
| sáb 3: |
1297 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
42,65g |
|
74,81g |
|
149,17g |
|
-
|
-
|
| maio 2024 |
| ter 28: |
355 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,89g |
|
13,90g |
|
55,30g |
|
-
|
-
|
| abril 2024 |
| qui 18: |
-
|
-
|
|
1*
|
-
|
| qua 17: |
-
|
-
|
|
8*
|
-
|
| ter 16: |
-
|
-
|
|
145*
|
-
|
| seg 15: |
-
|
-
|
|
198*
|
-
|
| dom 14: |
-
|
-
|
|
7*
|
-
|
| sáb 13: |
-
|
-
|
|
4*
|
-
|
| sex 12: |
-
|
-
|
|
176*
|
-
|
| ter 2: |
1308 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
48,90g |
|
62,68g |
|
153,58g |
|
-
|
-
|
| janeiro 2024 |
| qua 3: |
-
|
-
|
|
180*
|
-
|
| ter 2: |
-
|
-
|
|
1944*
|
-
|
| maio 2023 |
| ter 16: |
-
|
-
|
|
1920*
|
-
|
| seg 15: |
1502 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
54,30g |
|
88,24g |
|
168,91g |
|
-
|
-
|
| sex 12: |
389 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,31g |
|
23,24g |
|
24,10g |
|
-
|
-
|
| qui 11: |
641 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
39,01g |
|
38,30g |
|
30,64g |
|
-
|
-
|
| qua 10: |
1221 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
51,67g |
|
45,99g |
|
147,64g |
|
-
|
-
|
| ter 9: |
1672 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
66,99g |
|
60,39g |
|
208,79g |
|
-
|
-
|
| seg 8: |
1189 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
49,52g |
|
32,07g |
|
136,54g |
|
-
|
-
|
| qui 4: |
1227 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,57g |
|
46,82g |
|
157,17g |
|
-
|
-
|
| qua 3: |
918 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
37,81g |
|
57,75g |
|
89,24g |
|
-
|
-
|
| ter 2: |
1463 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
57,88g |
|
65,42g |
|
164,75g |
|
-
|
-
|
| abril 2023 |
| qua 19: |
357 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,45g |
|
28,49g |
|
36,35g |
|
-
|
-
|
| ter 18: |
1175 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
48,80g |
|
75,88g |
|
105,51g |
|
-
|
-
|
| seg 17: |
1192 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
24,47g |
|
103,42g |
|
138,20g |
|
-
|
-
|
| qui 13: |
644 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,37g |
|
35,15g |
|
69,42g |
|
-
|
-
|
| qua 12: |
266 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,20g |
|
22,03g |
|
28,18g |
|
-
|
-
|
| ter 11: |
1123 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
45,18g |
|
67,21g |
|
113,41g |
|
1858*
|
 735
|
| seg 10: |
1462 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
47,23g |
|
97,02g |
|
155,18g |
|
1741*
|
279
|
|
|
