Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1397 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
45,72g |
|
63,24g |
|
191,72g |
|
-
|
-
|
| qui 19: |
1400 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
50,86g |
|
80,21g |
|
156,24g |
|
-
|
-
|
| qua 18: |
1457 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
50,71g |
|
90,78g |
|
155,52g |
|
-
|
-
|
| ter 17: |
1494 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,68g |
|
96,72g |
|
174,97g |
|
-
|
-
|
| seg 16: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,49g |
|
73,68g |
|
156,95g |
|
-
|
-
|
| dom 15: |
696 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
35,99g |
|
48,55g |
|
40,50g |
|
-
|
-
|
| sáb 14: |
2601 *
|
149%
|
Gord: |
|
Prot: |
|
Carbs: |
135,86g |
|
94,00g |
|
256,60g |
|
1390*
|
 1211
|
| sex 13: |
383 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,70g |
|
16,53g |
|
54,43g |
|
-
|
-
|
| qui 12: |
1502 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
61,34g |
|
78,89g |
|
164,28g |
|
-
|
-
|
| qua 11: |
180 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
11,05g |
|
7,30g |
|
15,20g |
|
-
|
-
|
| ter 10: |
977 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
58,67g |
|
51,26g |
|
61,94g |
|
-
|
-
|
| seg 9: |
910 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
40,48g |
|
44,36g |
|
94,83g |
|
-
|
-
|
| qui 5: |
383 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,09g |
|
7,34g |
|
36,06g |
|
-
|
-
|
| qua 4: |
896 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
40,14g |
|
46,45g |
|
88,44g |
|
-
|
-
|
| ter 3: |
1550 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
70,19g |
|
89,13g |
|
152,52g |
|
-
|
-
|
| seg 2: |
1374 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
48,89g |
|
88,74g |
|
153,23g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,07g |
|
0,05g |
|
0,00g |
|
-
|
-
|
| sex 30: |
1380 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
45,89g |
|
80,32g |
|
162,85g |
|
-
|
-
|
| qui 29: |
1408 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
51,11g |
|
55,63g |
|
192,31g |
|
-
|
-
|
| ter 27: |
215 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,40g |
|
4,35g |
|
31,05g |
|
-
|
-
|
|
|
